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Sun 15th Aug 2010 at 12:00pm by Santis

Run > Race

  • Time
    47:32
  • Miles
    6.21
  • Min/mi
    7:39
  • WAVA
    65.26
  • Asc(m)
    56
  • Surface
    Road

Notes & Comments

Castle Combe. Chip Time not confirmed. Pacing problems as usual. First 1k in 4:16 and first 5k in 22.30. Not surprisingly ran out of gas in the second 5k. Bit of a facing wind on the 3rd side of the box. Was hoping for a bit more, but a PB nonetheless.
Miser
Not a bad time again, but like you say - with better pacing probably a lot more to come.
Miser
Just realised what 22.30 is in relation to your pb! That at least is quite impressive to run by accident. Time for a garmin?

Multigraph

  • Pace
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