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Sun 9th May 2010 at 10:00am by sparky76

Run > Race
  • Terrible
  • Time
    4:06:36
  • Miles
    26.20
  • Min/mi
    9:25
  • WAVA
    48.85
  • Cals
    2814
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Seemed to lose it all from mile 18, felt unwell and struggled round from then on but had great support from the crowds and the other road runners, another one in the bag and lessons learned.
a.k.a Billy
Well done sparky.
stacky
The tough ones make you,well done mark,finishing is the game.
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