Run > Race

Split Summary

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1) - 1m - 7:10(7:10/m) - 139bpm avge - 164bpm max - 14cal

2) - 1m - 7:09(7:09/m) - 140bpm avge - 148bpm max - 79cal

3) - 1m - 7:16(7:16/m) - 143bpm avge - 152bpm max - 79cal

4) - 1m - 7:16(7:16/m) - 141bpm avge - 152bpm max - 71cal

5) - 1m - 7:29(7:29/m) - 144bpm avge - 150bpm max - 77cal

6) - 1m - 7:26(7:26/m) - 147bpm avge - 152bpm max - 77cal

7) - 1m - 7:25(7:25/m) - 147bpm avge - 152bpm max - 77cal

8) - 1m - 7:08(7:08/m) - 148bpm avge - 155bpm max - 74cal

9) - 1m - 7:25(7:25/m) - 150bpm avge - 160bpm max - 79cal

10) - 1m - 7:25(7:25/m) - 149bpm avge - 158bpm max - 76cal

11) - 1m - 8:17(8:17/m) - 150bpm avge - 158bpm max - 88cal

12) - 1m - 7:08(7:08/m) - 148bpm avge - 155bpm max - 69cal

13) - 1m - 7:12(7:12/m) - 153bpm avge - 167bpm max - 75cal

14) - 0.15m - 1:07(7:25/m) - 162bpm avge - 177bpm max - 13cal

Heart Rate Zone Summary

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HR Zone: 50-141bpm (Sub 70%): 14.3%

HR Zone: 141-148bpm (71-75%): 36.7%

HR Zone: 148-154bpm (76-80%): 39.7%

HR Zone: 154-161bpm (81-85%): 7.1%

HR Zone: 161-167bpm (86-90%): 1.3%

HR Zone: 167-174bpm (91-95%): 0.8%

HR Zone: 174-180bpm (96-100%): 0.2%

Pace Zone Summary

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Pace Zone: 6:00-6:19/mile: 2%

Pace Zone: 6:20-6:39/mile: 7.9%

Pace Zone: 6:40-6:59/mile: 14.8%

Pace Zone: 7:00-7:19/mile: 21.1%

Pace Zone: 7:20-7:39/mile: 21.5%

Pace Zone: 7:40-7:59/mile: 16.1%

Pace Zone: 8:00-8:19/mile: 6.8%

Pace Zone: 8:20-8:39/mile: 4%

Pace Zone: 8:40-8:59/mile: 1.7%