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Fri 2nd Apr 2010 at 9:00am by Peteb69

Run > Race
  • breezy
  • Time
    1:06:14
  • Miles
    10.05
  • Min/mi
    6:35
  • WAVA
    68.14
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

=======
Summary
Maidenhead Easter 10m
=======
Distance: 16.18km
Time taken: 01:06:14
Average/Max Speed : 14.65kph / 19.33kph
Average/Min Pace : 00:04:05 / 00:03:06
Calories used: 1125

======
Splits
======
09:30:06 1.61km 00:06:22 15.13kph 17.52kph
09:36:29 1.61km 00:06:26 15.00kph 16.68kph
09:42:56 1.61km 00:06:29 14.89kph 16.33kph
09:49:25 1.61km 00:07:03 13.67kph 14.84kph
09:56:28 1.61km 00:06:49 14.14kph 15.84kph
10:03:18 1.61km 00:06:35 14.65kph 16.15kph
10:09:54 1.61km 00:06:30 14.85kph 17.30kph
10:16:24 1.61km 00:06:36 14.60kph 15.82kph
10:23:01 1.61km 00:06:47 14.22kph 15.90kph
10:29:48 1.61km 00:06:17 15.37kph 18.84kph
10:36:05 0.08km 00:00:15 18.79kph 19.33kph
6.22,6.26,6.29,7.03,6.49,6.35,6.30,6.36,6.47,6.17,0.15
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