breezy
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Time
1:10:55
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Miles 10.00
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Min/mi 7:06
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WAVA
62.13
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Asc(m)
42
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Surface
Road
Ultrafit St Annes 10M race - and a really good time considering 23 miles on Thursday and that I've been focusing on longer runs recently. New shoes (2nd pair of Asics Gel Cumulus 11's) used for the first time - felt great! Only just outside my PB. Gorgeous weather - sunny and not too windy all said and done. Splits: 5k 21.09 / 5M 34.34 / 10k 43.12 / 15k 1.05.48 / 10M 1.10.55. Happy with that - real confidence booster - as my pace is still there! 
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