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Sun 28th Feb 2010 at 11:00am by BrianK

Run > Race
  • Not good
  • rain
  • windy
  • v cold
  • Time
    47:33
  • Miles
    6.21
  • Min/mi
    7:39
  • WAVA
    61.44
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Goring 10k. Cold, Wet, Slow.
Nic.1
Well done you looked good. It was wet & cold.
Kew
that describes my run today too! Big well done on your 100+ mile month, forget the 10k the good marathon time is in the bag

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