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Sun 25th Nov 2007 at 11:00am by Lincsfella

Run > Race
  • Good
  • breezy
  • Time
    40:36
  • Miles
    6.26
  • Min/mi
    6:29
  • WAVA
    67.48
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Castle Coombe 10k,,,,, A fab event, good facilities i thought (coffee easily available, and plenty of food etc in the onsite cafe) a real friendly bunch both taking part and organising. Got a PB but failed to dip under 40 minutes, maybe next time. the 3 laps were a tiny bit of a drag but we knew it was coming, at top of the course it was a bit breezy along with the only undulations combined which slowed me quite a bit (not that there was much undulating going on hee hee) mmmm may have gone out a tad too quick too :o)
5.57 6.28 6.25 6.43 6.27 6.58 1.36
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