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Sun 25th Oct 2009 at 10:00am by ugly

Run > Race
  • Not good
  • Time
    40:11
  • Miles
    6.20
  • Min/mi
    6:29
  • WAVA
    73.17
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Out of sick bed to do this Wilmington race,ran it hard but just didn;t have it.It's been a while i haven't beaten 40 mins which was a tad disappointing.Steve did well and is on the way back....
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