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Sun 2nd Aug 2009 at 11:00am by garfieldhouse

Run > Race

  • Not good
  • Time
    55:30
  • Miles
    6.42
  • Min/mi
    8:39
  • Pacing
    77%
  • WAVA
    49.30
  • Cals
    919
  • BPM
    176
  • %MHR
    91.2
  • B/mi
    1522
  • Asc(m)
    176
  • Hillscore
    10
  • Surface
    Mixed
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