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Wed 15th Jul 2009 at 8:00pm by I want to be Erki Nool

Run > Race

  • Terrible
  • breezy
  • Time
    27:39
  • Miles
    3.12
  • Min/mi
    8:52
  • WAVA
    46.67
  • Cals
    370
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Doncaster 5K good race to do but ill had flu 2 days before and wasn't feeling good

Bespoke Fields

Max speed 9.8
Avg Speed 6.8
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