I want to be Erki Nool
Last on at 11pm, 3rd Apr 2018
M45
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Races
77 -
Miles
2860 -
WAVA
57.73% -
Mile
7:08 -
5k
23:06 -
5M
40:16 -
10k
50:17 -
10M
1:34:31 -
Half
1:50:50 -
20M
3:20:45 -
Mara
4:50:50
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- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2013 | 2015 | 2016 | 2017 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 1 | 7:08 53.04 |
7:08
7:08/mi
|
53.04 | |||||||
2.1mi | 1 | 16:06 51.86 |
16:06
7:49/mi
|
51.86 | |||||||
3mi | 2 | 24:20 50.98 |
24:20
8:07/mi
|
50.98 | |||||||
5km | 25 | 25:54 49.61 | 25:37 50.17 | 23:56 53.75 | 23:25 55.05 | 26:50 48.99 | 23:14 56.98 | 23:06 57.73 |
23:06
7:26/mi
|
57.73 | |
3.7mi | 1 | 29:07 54.79 |
29:07
7:52/mi
|
54.79 | |||||||
4.2mi | 2 | 41:03 43.41 | 37:04 48.14 |
37:04
8:43/mi
|
48.14 | ||||||
4.5mi | 2 | 45:05 41.91 |
45:05
10:01/mi
|
41.91 | |||||||
4.9mi | 1 | 44:18 48.08 |
44:18
8:57/mi
|
48.08 | |||||||
5mi | 10 | 42:36 49.45 | 40:16 52.34 | 48:01 44.18 | 42:12 50.97 |
40:16
8:03/mi
|
52.34 | ||||
6mi | 1 | 56:17 45.24 |
56:17
9:23/mi
|
45.24 | |||||||
10km | 16 | 56:42 46.56 | 51:33 51.21 | 50:48 51.99 | 52:03 50.80 | 54:42 48.90 | 50:17 53.45 | 51:09 52.84 |
50:17
8:06/mi
|
53.45 | |
8.5mi | 1 | 1:13:27 50.16 |
1:13:27
8:38/mi
|
50.16 | |||||||
8.8mi | 1 | 1:15:00 50.65 |
1:15:00
8:34/mi
|
50.65 | |||||||
9mi | 1 | 1:18:32 50.38 |
1:18:32
8:44/mi
|
50.38 | |||||||
10mi | 2 | 1:34:31 46.29 | 2:01:00 36.16 |
1:34:31
9:27/mi
|
46.29 | ||||||
13.1mi | 7 | 2:01:42 47.64 | 2:07:18 45.54 | 1:55:25 50.89 | 1:50:50 53.27 |
1:50:50
8:28/mi
|
53.27 | ||||
20mi | 1 | 3:20:45 46.24 |
3:20:45
10:02/mi
|
46.24 | |||||||
26.2mi | 1 | 4:50:50 42.56 |
4:50:50
11:06/mi
|
42.56 |
2017 | Result | WAVA | Distance | |
---|---|---|---|---|
17 Sep | Tadcaster 10 - The Tad 10 | 10mi | ||
10 Sep | Vale of York Half Marathon | 1:54:32 | 51.55 | 13.1mi |
30 Jul | Dong Energy Great Grimsby 10K SB | 51:09 | 52.84 | 10km |
12 Jul | Doncaster Town Centre 5K PB | 23:06 | 57.73 | 5km |
3 May | Spencers Dash 2 PB | 29:07 | 54.79 | 3.7mi |
2 Apr | Greater Manchester Marathon PB | 4:50:50 | 42.56 | 26.2mi |
26 Mar | Monsal Trail Half Marathon PB | 1:50:50 | 53.27 | 13.1mi |
19 Mar | East Hull 20 PB | 3:20:45 | 46.24 | 20mi |
11 Feb | Pontefract parkrun | 23:42 | 55.86 | 5km |
2016 | Result | WAVA | Distance | |
18 Dec | PECO XC Race 2 | 41:22 | 51.99 | 5mi |
10 Dec | Rother Valley parkrun SB | 23:14 | 56.98 | 5km |
4 Dec | Edwinstowe 10k PB | 50:17 | 53.45 | 10km |
19 Nov | Nostell parkrun | 23:54 | 55.39 | 5km |
30 Oct | Yorkshire Coast 10K | 50:24 | 53.33 | 10km |
15 Oct | Nostell parkrun | 24:50 | 53.31 | 5km |
25 Sep | Isle of Axholme Half Marathon | 1:59:12 | 49.28 | 13.1mi |
17 Sep | Goole parkrun | 24:08 | 54.86 | 5km |
11 Sep | Vale of York Half Marathon SB | 1:55:25 | 50.89 | 13.1mi |
18 Jun | Darrington 5 mile SB | 42:12 | 50.97 | 5mi |
4 Jun | Grasmere Gallop 17km Trail Run | 17km | ||
30 Apr | Nostell Priory parkrun | 26:03 | 50.82 | 5km |
6 Apr | Goole Handicap PB | 44:18 | 48.08 | 4.95mi |
3 Apr | Wakefield Hospice 10k | 55:11 | 48.71 | 10km |
20 Mar | Thirsk 10 | 10mi | ||
6 Mar | Norton 9 PB | 1:18:32 | 50.38 | 9mi |
28 Feb | Asics Oulton Park Half Marathon | 1:59:23 | 49.00 | 13.1mi |
23 Jan | Nostell Priory parkrun | 26:24 | 49.79 | 5km |
16 Jan | Nostell Priory parkrun | 26:28 | 49.66 | 5km |
2015 | Result | WAVA | Distance | |
19 Dec | Nostell Priory parkrun | 26:57 | 48.77 | 5km |
12 Dec | Nostell Priory parkrun SB | 26:50 | 48.99 | 5km |
29 Nov | Barnsley 10k | 57:57 | 46.16 | 10km |
24 Oct | Nostell Priory parkrun | 5km | ||
17 Oct | Nostell Priory parkrun | 26:55 | 48.83 | 5km |
10 Oct | Nostell Priory parkrun | 27:04 | 48.56 | 5km |
3 Oct | Nostell Priory parkrun | 27:35 | 47.65 | 5km |
26 Sep | Nostell Priory parkrun | 27:52 | 47.17 | 5km |
20 May | Askern 10KM SB | 54:42 | 48.90 | 10km |
11 Apr | Hull parkrun | 5km | ||
2013 | Result | WAVA | Distance | |
16 Apr | EHH Summer League Race #1 - New Ellerby SB | 48:01 | 44.18 | 5mi |
2011 | Result | WAVA | Distance | |
28 May | Pontefract parkrun SB | 23:25 | 55.05 | 5km |
21 May | Pontefract Park Run 5k | 23:43 | 54.35 | 5km |
9 May | Trunce 3 PB | 37:04 | 48.14 | 4.25mi |
2 May | Rothwell 10k SB | 52:03 | 50.80 | 10km |
2 Jan | Ackworth Winter Handicap | 5.8mi | ||
2010 | Result | WAVA | Distance | |
17 Oct | Bridlington Half Marathon SB | 2:07:18 | 45.54 | 13.1mi |
12 Sep | Para 10 SB | 2:01:00 | 36.16 | 10mi |
6 Jul | Jane Tomlinson Canal Run SB | 23:56 | 53.75 | 5km |
29 Jun | Ackworth 5K Summer Handicap | 25:09 | 51.15 | 5km |
24 Jun | Reindeer Romp - Race 2 | 24:44 | 50.15 | 3mi |
19 Jun | Darrington Midsummer 5 PB | 40:16 | 52.34 | 5mi |
6 Jun | Goole Riverbank Challenge PB | 1:15:00 | 50.65 | 8.75mi |
30 May | Driffield Mucky Duck PB | 1:13:27 | 50.16 | 8.5mi |
27 May | Reindeer Romp - Race 1 PB | 24:20 | 50.98 | 3mi |
24 May | Trunce 4 SB | 41:03 | 43.41 | 4.25mi |
19 May | Askern 10k SB | 50:48 | 51.99 | 10km |
3 May | Rothwell 10K | 52:14 | 50.56 | 10km |
28 Mar | Wakefield Hospice 10K | 53:38 | 49.24 | 10km |
31 Jan | Peco XC League Race 4 | 42:15 | 49.86 | 5mi |
17 Jan | Peco XC League Race 3 | 50:31 | 37.41 | 4.5mi |
2009 | Result | WAVA | Distance | |
13 Dec | Santa Dash PB | 16:06 | 51.86 | 2.06mi |
5 Dec | Peco XC League Race 2 | 49:31 | 42.54 | 5mi |
18 Oct | Bridlington Half Marathon SB | 2:01:42 | 47.64 | 13.1mi |
4 Oct | Harewood Trail Race PB | 1:34:31 | 46.29 | 10mi |
13 Sep | Prince of Wales Hospice 10K SB | 51:33 | 51.21 | 10km |
21 Aug | Ackworth 5K handicap SB | 25:37 | 50.17 | 5km |
29 Jul | The Priory Five | 44:12 | 47.66 | 5mi |
15 Jul | Doncaster Town Centre Road Race | 27:39 | 46.48 | 5km |
7 Jul | Jane Tomlinson Canal Run | 26:03 | 49.33 | 5km |
20 Jun | Darrington Midsummer 5 | 43:38 | 48.28 | 5mi |
18 Jun | Ackworth 5K Handicap | 26:39 | 48.22 | 5km |
5 Apr | Wakefield Hospice 10k | 56:15 | 46.93 | 10km |
15 Feb | wombwell 5 SB | 42:36 | 49.45 | 5mi |
25 Jan | Meltham 10k | 57:42 | 45.75 | 10km |
11 Jan | Peco XC League Race 3 PB | 45:05 | 41.91 | 4.5mi |
2008 | Result | WAVA | Distance | |
26 Dec | Campsell SB | 25:54 | 49.61 | 5km |
21 Dec | Travellers 6 PB | 56:17 | 45.24 | 6mi |
30 Nov | Prince of Wales Hospice Santa race | 17:47 | 52.74 | 2.3mi |
16 Nov | Barnsley 10k | 1:00:33 | 43.60 | 10km |
9 Nov | Fetch Yorkshire Mile PB | 7:08 | 53.04 | 1mi |
12 Oct | Howden 10K SB | 56:42 | 46.56 | 10km |
28 Sep | The Prince of Wales Hospice 10k | 57:16 | 46.10 | 10km |
21 Aug | Ackworth 5 mile | 46:59 | 44.84 | 5mi |
2 Jun | Ackworth 5K Stage 1 | 29:32 | 43.51 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2017 | 125 | 111 | 101 | 62 | 93 | 49 | 47 | 51 | 67 | 40 | 18 | 41 | 807 |
2016 | 70 | 91 | 62 | 36 | 85 | 95 | 71 | 53 | 98 | 106 | 69 | 83 | 918 |
2015 | 2 | 8 | 11 | 19 | 9 | 14 | 46 | 32 | 32 | 42 | 38 | 50 | 302 |
2014 | 6 | 6 | 6 | 0 | 0 | 0 | 0 | 0 | 9 | 33 | 0 | 0 | 59 |
2013 | 0 | 0 | 5 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 |
2012 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
2011 | 8 | 11 | 7 | 39 | 30 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 108 |
2010 | 15 | 5 | 9 | 23 | 36 | 33 | 14 | 16 | 13 | 24 | 16 | 5 | 209 |
2009 | 53 | 25 | 5 | 40 | 6 | 32 | 50 | 35 | 36 | 45 | 17 | 10 | 354 |
2008 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 4 | 17 | 14 | 19 | 29 | 84 |
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