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Sun 28th Jun 2009 at 9:00am by satkin55

Run > Race
  • v warm
  • Time
    47:44
  • Miles
    6.21
  • Min/mi
    7:41
  • WAVA
    59.72
  • Cals
    499
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Did an achilles at 2km, and was limping from 3km.

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