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Sun 28th Jun 2009 at 11:00am by grinlee

Run > Race
  • Time
    1:03:18
  • Miles
    6.21
  • Min/mi
    10:12
  • WAVA
    43.62
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Toad Hall 10k. Lovely run but very hard with two very long hills
Kew
only 2, I'm sure i counted about 6 - i know I walked more than twice!
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