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Mon 25th May 2009 at 5:00pm by pacman

Run > General

  • Time
    3:58:00
  • Miles
    26.20
  • Min/mi
    9:05
  • WAVA
    51.08
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Newry marathon - pretty tough so soon after Belfast bt happy overall with it, had to adopt a walk run program in the last 6miles but it was all worth it :-)
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