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Fri 24th Aug 2007 at 7:00pm by Impossible is Nothing

Run > Race
  • Amazing
  • Time
    17:58
  • Miles
    3.11
  • Min/mi
    5:47
  • WAVA
    73.16
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Towpath 5k
Really good race - even split and pretty strong throughout (although obviously very painful from 3k onwards). Conditions very good. Rt shin a bit stiff and sore in warm-up. Result 11th out of 125
3.36 3.31 3.41 3.30 3.39

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