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Sun 3rd May 2009 at 10:00am by Cats Whiskers

Run > Run-Walk
  • windy
  • Time
    5:26:23
  • Miles
    26.36
  • Min/mi
    12:23
  • WAVA
    41.91
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Suffolk Heritage Coastal Run (marathon distance). Longest run in past 7 weeks has only been 10m so was very much on borrowed distance for this one. Quite pleased I managed to cover 15m in total (2hr 37.15 = 10.25mm), though being faced with 10m to walk once my running legs had gone was quite daunting! Many lessons to learn from this one, obviously! Walking pace/endurance was good, though.

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