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Mon 4th May 2009 at 5:00pm by RunGingerRun

Run > Race

  • Time
    42:59
  • Miles
    6.21
  • Min/mi
    6:55
  • WAVA
    63.74
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Did the Watford 10k, had a nightmare picking up my number 25 minutes in the queue, race delayed due to the backlog. Pretty good time despite my lack of training, found the going pretty tough again on this course.
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