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Fri 6th Mar 2009 at 7:00pm by pconsani

Run > General
  • Time
    19:19
  • Miles
    3.11
  • Min/mi
    6:13
  • WAVA
    66.74
  • Cals
    418
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary

====

Lap 1 - 1 miles - 06:11 - 129cal

Lap 2 - 1 miles - 06:12 - 131cal

Lap 3 - 1 miles - 06:17 - 145cal

Lap 4 - 0.11 miles - 00:38 - 13cal
06:11 06:12 06:17 00:38
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