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Good
cold
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Time
3:04:48
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Miles 18.60
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Min/mi 9:56
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WAVA
53.60
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Cals
1945
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Asc(m)
42
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Surface
Road
Close
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Well done - you looked comfortable as you came into the finishing straight.
super time, think i saw you and was it yellow canary (?) backs at the start...i really enjoyed run, even thought hills were easier than Folksworth....i'll have to do a bit more training to get to see you all whilst on route. Have you done Great Bently yet? Jules