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Sun 25th Jan 2009 at 10:00am by Hen Harrier

Run > Race

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Time
1:13:08
Miles
6.20
Min/mi
11:48
WAVA
42.40
Cals
668
Asc(m)
42
Surface
Road

Notes & Comments

Markfield 10k

Split Summary

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Lap 1 - 1.01 miles - 10:47 - 108cal

Lap 2 - 1.01 miles - 11:12 - 114cal

Lap 3 - 1.1 miles - 13:46 - 108cal

Lap 4 - 1.04 miles - 12:30 - 111cal

Lap 5 - 1 miles - 11:59 - 103cal

Lap 6 - 1 miles - 11:23 - 110cal

Lap 7 - 0.13 miles - 01:21 - 14cal

10:47 11:12 13:46 12:30 11:59 11:23 01:21

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Sun 25th Jan 2009 at 10:00am by Hen Harrier

Run > Race

Notes & Comments

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