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Sun 25th Jan 2009 at 10:00am by Hen Harrier

Run > Race
  • Good
  • Time
    1:13:08
  • Miles
    6.20
  • Min/mi
    11:48
  • WAVA
    42.40
  • Cals
    668
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Markfield 10k

Split Summary

====

Lap 1 - 1.01 miles - 10:47 - 108cal

Lap 2 - 1.01 miles - 11:12 - 114cal

Lap 3 - 1.1 miles - 13:46 - 108cal

Lap 4 - 1.04 miles - 12:30 - 111cal

Lap 5 - 1 miles - 11:59 - 103cal

Lap 6 - 1 miles - 11:23 - 110cal

Lap 7 - 0.13 miles - 01:21 - 14cal
10:47 11:12 13:46 12:30 11:59 11:23 01:21
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