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Wed 23rd May 2007 at 7:00pm by runnerbean

Run > Race
  • Good
  • breezy
  • Time
    23:30
  • Miles
    3.11
  • Min/mi
    7:33
  • WAVA
    63.77
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

A new PB for the Bean,felt strong,ran 1st mile comfy then picked up for the 2nd mile but hit the wind in the 3rd mile and a bit.happy beanie!!
7.27 6.36 8.07
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