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Sun 4th Jan 2009 at 11:00am by Impossible is Nothing

Run > Race

  • Terrible
  • baltic
  • Time
    1:05:13
  • Miles
    10.00
  • Min/mi
    6:31
  • WAVA
    68.07
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Gloucester New Year 10
Overall pretty cheesed off with today's effort. Despite streaming with a cold, I ran ok for first 8 miles but just as the friendly 2 mile downhill run in started I developed a painful stitch which probably cost me a good minute as I just couldn't run it off. Race was delayed by half an hour because they ran out of race numbers, which was irritating, and then the finish was a good (freezing) 10 minute run away from the race HQ. I guess a good training effort but had hoped for something rather better.
6.20 6.23 6.21 6.15 6.39 6.23 6.33 6.36 6.45 6.52

Bespoke Fields

Hours Sleep 7.5
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