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Thu 24th Apr 2025 at 2:40pm by Mrs LH

Walk > General
  • Time
    35:34
  • Miles
    1.32
  • Min/mi
    26:57
  • Stride(cm)
    51
  • Cals
    121
  • Cadence
    118
  • BPM
    82
  • %MHR
    48.1
  • B/mi
    2218
  • Asc(m)
    174
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 28:00(28:00/mi) 81/96bpm [2268b/mi] 92cal 37/68rpm
2) 0.32mi - 7:35(23:34/mi) 87/98bpm [2050b/mi] 29cal 44/64rpm
28:00 7:35

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:03 2:03 32:54 75 63-85 2468 117 94-124 67/3
0.13 3:27 1:24 22:17 83 81-86 1849 118 100-128 8/11
0.19 5:12 1:45 27:53 85 78-95 2371 120 118-124 16/10
0.25 14:28 9:17 +8:13 2:28:32 74 56-81 10991 113 112-116 38/1
0.31 32:03 17:35 +15:43 4:41:18 69 54-83 19410 116 106-122 0/18
0.38 33:28 1:24 22:30 83 79-86 1868 122 106-136 8/11
0.44 34:48 1:20 21:20 89 84-93 1898 117 104-122 0/14
0.50 38:28 3:40 58:40 77 70-84 4517 112 90-122 6/9
0.56 40:14 1:46 28:15 77 74-79 2176 119 110-124 6/16
0.63 42:38 2:25 38:32 77 73-82 2967 109 102-118 13/6
0.69 45:53 3:15 +2:03 51:56 84 76-94 4363 118 116-122 12/6
0.75 47:15 1:22 21:53 91 87-96 1992 117 114-122 10/10
0.81 48:37 1:22 21:57 83 76-88 1822 116 108-124 8/6
0.88 50:08 1:30 24:05 88 76-95 2119 117 114-124 7/15
0.94 51:28 1:20 21:20 81 77-82 1727 129 122-134 13/6
1.00 1:30:15 38:47 +36:42 10:20:32 88 80-95 54607 124 116-128 39/38
1.06 1:32:10 1:55 30:46 91 83-98 2799 117 112-124 2/4
1.13 1:33:21 1:11 18:55 90 87-93 1703 122 116-126 9/4
1.19 1:34:54 1:33 24:53 81 74-86 2016 119 114-126 18/12
1.25 1:36:43 1:49 28:59 87 79-93 2521 119 116-122 2/10
1.31 1:37:58 1:15 20:00 81 78-88 1620 117 114-126 3/5
1.32 1:38:17 19 34:46 91 88-93 3163 102 88-112 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 24.0% 17:47

  • Cadence Distribution

    118 avge / 136 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:24 21:43 More
    800m 16:17 32:45 More
    1km 19:08 30:47 More
    Mile 1:05:28 1:05:28 More
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