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Thu 17th Apr 2025 at 6:48am by bus306

Cross > Strength
  • Time
    44:20
  • Cals
    220
  • BPM
    88
  • %MHR
    51.3
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 deadlift, curl 19 2:44 0.0 1:00
2 row, curl 264 10:22 0.0 2:07
3 curl, bench_press 10 1:12 0.0 1:09
4 pull_up, curl 10 1:02 0.0 1:11
5 pull_up, curl 10 1:00 0.0 1:27
6 push_up, triceps_extension 10 58 0.0 1:01
7 push_up, triceps_extension 10 55 0.0 1:11
8 push_up, triceps_extension 10 56 0.0 1:02
9 curl, bench_press 12 45 0.0 1:01
10 curl, bench_press 12 41 0.0 1:02
11 curl, bench_press 12 47 0.0 58
12 curl, bench_press 12 36 0.0 1:11
13 curl, bench_press 12 41 0.0 1:10
14 curl, bench_press 12 38 0.0 49
15 curl, bench_press 12 38 0.0 46
16 curl, bench_press 12 42 0.0 45
17 curl, bench_press 12 39 0.0 1:15

Further Analysis

  • Heart Rate Distribution

    88 avge / 128 max Delete HR Trace
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