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Sun 13th Apr 2025 at 1:20pm by robb897

Walk > General
  • Time
    43:15
  • Miles
    1.92
  • Min/mi
    22:32
  • Stride(cm)
    60
  • Cals
    213
  • Cadence
    120
  • BPM
    87
  • %MHR
    50.6
  • B/mi
    1950
  • Asc(m)
    30
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 23:37(23:37/mi) 85/95bpm [2008b/mi] 109cal 44/63rpm
2) 0.92mi - 19:37(21:16/mi) 89/106bpm [1892b/mi] 104cal 50/73rpm
23:37 19:37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:24 85 83-91 1905 118 106-124 0/1
0.13 3:12 1:48 28:54 82 79-86 2369 119 112-124 1/1
0.19 4:32 1:20 21:21 89 85-92 1901 115 100-120 2/1
0.25 5:49 1:17 20:29 90 89-93 1843 119 112-122 2/0
0.31 6:55 1:06 17:37 95 93-95 1674 120 118-122 4/1
0.38 8:33 1:38 26:03 89 80-93 2318 119 116-122 2/1
0.44 11:29 2:56 46:53 81 71-89 3798 111 96-114 1/4
0.50 12:52 1:23 22:08 77 69-87 1704 115 110-120 1/2
0.56 14:14 1:23 22:01 87 85-89 1916 116 102-122 2/1
0.63 15:43 1:29 23:36 87 80-89 2054 117 114-120 2/1
0.69 17:10 1:28 23:21 82 80-84 1914 119 104-124 3/0
0.75 18:30 1:19 21:06 82 81-85 1730 117 106-124 1/0
0.81 19:34 1:04 17:04 84 82-86 1434 121 118-126 4/0
0.88 20:41 1:07 17:59 87 82-89 1564 119 116-122 1/5
0.94 22:18 1:37 25:45 83 78-88 2137 119 108-124 0/2
1.00 23:37 1:20 21:17 85 82-86 1809 120 116-124 1/1
1.06 24:54 1:16 20:20 84 81-87 1708 120 118-124 3/2
1.13 26:00 1:07 17:45 87 81-92 1545 122 116-128 2/1
1.19 27:14 1:13 19:34 87 85-92 1702 123 118-126 3/2
1.25 28:22 1:09 18:22 88 87-89 1616 121 116-124 2/1
1.31 29:27 1:05 17:14 90 88-91 1551 120 114-124 2/1
1.38 30:35 1:08 18:14 91 89-92 1660 117 112-122 0/1
1.44 31:46 1:11 18:49 91 90-93 1712 121 118-128 1/2
1.50 32:57 1:11 18:54 89 84-94 1682 122 116-126 1/1
1.56 34:02 1:05 17:19 90 83-95 1559 123 122-124 1/2
1.63 35:37 1:35 25:23 89 84-93 2259 121 114-126 3/5
1.69 39:34 3:57 +58 1:03:17 82 73-92 5189 125 120-132 2/0
1.75 40:49 1:14 19:51 86 75-93 1707 124 116-128 0/2
1.81 41:56 1:08 18:04 92 87-94 1662 124 118-130 1/4
1.88 43:05 1:08 18:12 97 89-106 1765 119 118-124 2/1
1.92 44:12 1:07 24:00 102 97-106 2448 123 118-130 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.8% 24:05

  • Cadence Distribution

    120 avge / 132 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:54 More
    800m 9:02 18:10 More
    1km 11:29 18:30 More
    Mile 19:43 19:43 More
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