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Sat 12th Apr 2025 at 12:42pm by M_M

Walk > General
  • Time
    1:29:43
  • Miles
    1.61
  • Min/mi
    55:43
  • Stride(cm)
    30
  • Cals
    409
  • Cadence
    97
  • BPM
    94
  • %MHR
    55.2
  • B/mi
    5259
  • Asc(m)
    13750
  • Hillscore
    468
  • Surface
    Road

Notes & Comments

1) 0.62mi - 39:43(1:03:54/mi) 101/142bpm [6454b/mi] 218cal 10/79rpm
2) 0.62mi - 33:50(54:28/mi) 89/105bpm [4847b/mi] 129cal 10/80rpm
3) 0.37mi - 16:10(44:00/mi) 89/104bpm [3915b/mi] 62cal 21/79rpm
39:43 33:50 16:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:39 1:39 26:19 116 87-126 3053 98 86-128 0/0
0.13 3:08 1:29 23:41 127 124-130 3008 102 96-112 0/0
0.19 4:26 1:18 20:53 134 128-138 2797 100 94-112 0/0
0.25 6:00 1:34 25:04 131 123-142 3283 96 82-106 0/0
0.31 8:07 2:07 33:59 131 126-139 4452 87 80-94 0/0
0.38 9:56 1:49 28:59 126 121-135 3652 91 80-148 6822/6822
0.44 19:56 10:00 2:39:57 96 82-135 15355 98 80-144 0/0
0.50 29:48 9:52 2:37:52 89 79-97 14050 94 80-146 19456/11282
0.56 36:28 6:40 1:46:42 88 81-95 9389 - 23568/32391
0.63 39:43 3:15 52:03 92 86-96 4789 89 38-158 0/0
0.69 42:19 2:36 41:31 89 80-98 3695 87 80-92 0/0
0.75 45:19 3:00 48:02 87 83-90 4179 145 124-156 0/0
0.81 47:52 2:33 40:49 94 87-104 3836 123 80-158 0/0
0.88 53:54 6:02 1:36:32 89 83-96 8591 84 82-90 7876/7876
0.94 58:06 4:13 1:07:21 94 84-105 6331 100 82-160 0/0
1.00 1:03:54 5:47 1:32:35 90 83-99 8333 95 80-146 8556/8556
1.06 1:07:43 3:49 1:01:04 85 77-92 5191 154 154-154 21174/21174
1.13 1:09:32 1:50 29:18 85 81-90 2490 91 82-100 0/0
1.19 1:11:56 2:24 38:16 88 82-94 3368 89 80-152 0/0
1.25 1:13:43 1:47 28:33 96 88-104 2741 95 84-152 2179/2179
1.31 1:15:15 1:32 24:31 100 95-103 2452 97 88-106 0/0
1.38 1:17:27 2:12 35:10 95 88-99 3342 94 86-100 8482/8482
1.44 1:23:27 6:00 1:36:04 87 79-96 8358 95 82-156 19693/19693
1.50 1:26:07 2:40 42:44 85 79-91 3632 92 80-100 18675/18675
1.56 1:42:43 16:35 +14:55 4:25:27 86 79-93 22828 94 86-98 0/0
1.61 1:44:38 1:55 40:16 85 81-91 3422 95 86-158 6996/6996

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 142 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    4678 3,087.6% 1:45:20

  • Cadence Distribution

    97 avge / 160 max Stride Length: 30cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:50 23:28 More
    800m 19:48 39:49 More
    1km 28:56 46:35 More
    Mile 51:05 51:05 More
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