Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 10th Apr 2025 at 9:57am by GeoffP

Walk > General
  • Time
    54:50
  • Miles
    1.56
  • Min/mi
    35:09
  • Stride(cm)
    40
  • Cals
    208
  • Cadence
    115
  • BPM
    74
  • %MHR
    43
  • B/mi
    2584
  • Asc(m)
    104
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.61km - 30:51(19:10/km) 75/88bpm [1437b/km] 129cal 32/78rpm
2) 0.9km - 23:59(26:34/km) 69/85bpm [1833b/km] 79cal 23/100rpm
30:51 23:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:54 83 74-87 1403 120 114-126 2/34
0.13 2:20 1:16 20:20 79 74-84 1607 110 104-116 4/10
0.19 7:42 5:22 1:25:54 71 65-77 6099 121 114-128 2/2
0.25 8:56 1:14 19:40 76 70-81 1494 118 114-128 6/4
0.31 10:24 1:28 23:34 73 67-81 1720 116 112-120 2/6
0.38 12:18 1:54 30:26 76 67-85 2313 119 114-122 2/4
0.44 13:47 1:29 23:50 83 77-88 1978 115 106-126 18/3
0.50 14:55 1:08 18:03 80 77-83 1444 116 110-128 0/16
0.56 16:11 1:16 20:14 74 68-80 1497 116 114-120 9/8
0.63 17:25 1:14 19:47 77 72-83 1523 117 110-136 16/4
0.69 18:38 1:13 19:23 81 78-84 1570 111 106-118 18/14
0.75 19:50 1:12 19:18 83 77-87 1602 113 110-116 5/6
0.81 21:02 1:11 19:02 77 74-80 1466 112 96-116 1/1
0.88 28:03 7:01 1:52:24 72 56-85 8092 116 110-126 1/10
0.94 29:41 1:38 26:15 77 72-84 2021 117 112-122 3/9
1.00 30:50 1:08 18:15 72 70-74 1314 117 114-120 11/2
1.06 31:58 1:09 18:17 70 65-75 1280 116 112-120 9/5
1.13 33:21 1:23 22:01 75 67-81 1651 113 108-116 2/11
1.19 35:51 2:30 39:54 76 66-85 3033 115 108-122 4/2
1.25 44:23 8:32 2:16:34 69 59-82 9423 114 100-128 1/3
1.31 46:43 2:20 37:25 73 65-81 2732 109 106-120 6/2
1.38 48:08 1:24 22:31 69 65-71 1554 117 104-130 8/6
1.44 51:22 3:15 51:52 63 54-71 3268 116 110-120 5/4
1.50 52:34 1:12 19:07 68 64-73 1300 117 108-124 2/6
1.56 54:50 2:16 37:17 70 62-75 2610 121 116-132 7/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 88 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 9.3% 19:21

  • Cadence Distribution

    115 avge / 136 max Stride Length: 40cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:36 18:30 More
    800m 10:12 20:31 More
    1km 13:04 21:01 More
    Mile 26:52 26:52 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,238 Fetchies!
Already a Fetchie? Sign in here