Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 9th Apr 2025 at 12:05pm by Rosiegal

Walk > General
  • Time
    29:17
  • Miles
    1.62
  • Min/mi
    18:05
  • Stride(cm)
    70
  • Cals
    147
  • Cadence
    128
  • BPM
    100
  • %MHR
    58.6
  • B/mi
    1811
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:38(18:43/mi) 100/110bpm [1871b/mi] 55cal 62/66rpm
2) 0.62mi - 11:11(17:59/mi) 107/119bpm [1925b/mi] 58cal 62/68rpm
3) 0.38mi - 6:29(16:59/mi) 91/98bpm [1545b/mi] 34cal 58/67rpm
11:38 11:11 6:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:55 92 89-95 1924 124 118-128 2/0
0.13 2:30 1:12 19:11 95 94-96 1822 126 124-130 1/0
0.19 3:42 1:11 19:00 99 97-100 1881 127 124-128 1/1
0.25 4:51 1:09 18:28 100 99-101 1846 127 126-128 0/0
0.31 6:01 1:10 18:44 101 100-101 1891 128 126-130 1/1
0.38 7:11 1:10 18:39 101 99-103 1883 125 124-128 1/1
0.44 8:20 1:09 18:24 100 98-102 1840 127 124-128 1/1
0.50 9:27 1:07 17:59 98 96-101 1763 126 124-128 1/0
0.56 10:36 1:08 18:09 107 102-109 1941 128 124-132 1/1
0.63 11:41 1:06 17:28 105 102-108 1835 130 128-130 0/1
0.69 12:46 1:05 17:19 106 104-107 1836 130 126-132 2/1
0.75 13:52 1:06 17:33 105 103-107 1843 129 126-130 2/0
0.81 15:00 1:08 18:11 112 107-116 2037 127 124-130 2/1
0.88 16:05 1:05 17:27 114 112-115 1990 128 126-130 0/1
0.94 17:11 1:05 17:27 108 105-110 1885 129 128-130 1/2
1.00 18:15 1:04 17:06 104 102-106 1778 128 128-130 1/1
1.06 19:20 1:05 17:24 105 103-107 1826 130 126-132 2/0
1.13 20:26 1:06 17:31 109 107-113 1909 131 124-136 2/1
1.19 21:50 1:24 22:28 107 92-119 2405 125 122-130 0/2
1.25 22:54 1:04 17:05 98 96-99 1674 127 124-130 1/1
1.31 24:00 1:06 17:38 93 90-97 1640 129 128-130 0/0
1.38 25:04 1:04 16:59 89 87-90 1511 128 124-130 1/1
1.44 26:07 1:03 16:45 93 89-96 1558 130 128-134 1/1
1.50 27:11 1:05 17:14 90 88-93 1551 129 128-132 1/0
1.56 28:14 1:02 16:39 88 87-89 1465 129 122-130 0/1
1.62 29:18 1:04 17:08 91 88-94 1560 129 126-130 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 119 max Delete HR Trace

  • Cadence Distribution

    128 avge / 136 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:10 16:44 More
    800m 8:40 17:26 More
    1km 10:52 17:29 More
    Mile 17:36 17:36 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,233 Fetchies!
Already a Fetchie? Sign in here