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Tue 8th Apr 2025 at 12:32pm by The Jeepster

Walk > General
  • Time
    59:54
  • Miles
    1.36
  • Min/mi
    44:03
  • Stride(cm)
    33
  • Cals
    219
  • Cadence
    112
  • BPM
    81
  • %MHR
    47.5
  • B/mi
    3577
  • Asc(m)
    26
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 45:39(45:39/mi) 77/108bpm [3514b/mi] 154cal 18/78rpm
2) 0.36mi - 14:16(39:40/mi) 94/108bpm [3729b/mi] 65cal 24/97rpm
45:39 14:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:46 75 66-86 1633 114 92-124 4/3
0.13 3:12 1:51 29:31 83 73-95 2450 111 94-120 5/3
0.19 4:50 1:38 26:09 77 71-85 2013 106 98-114 5/2
0.25 6:25 1:34 25:08 85 76-96 2136 106 96-112 1/3
0.31 8:21 1:57 31:05 82 73-97 2549 110 92-122 2/3
0.38 9:46 1:25 22:42 84 79-87 1907 112 104-118 5/3
0.44 14:34 4:47 1:16:40 71 62-85 5443 119 102-138 3/3
0.50 16:26 1:52 29:56 77 72-83 2305 116 104-128 3/3
0.56 34:10 17:44 4:43:38 72 63-82 20422 122 114-128 2/3
0.63 38:13 4:03 +43 1:04:53 68 60-84 4412 109 92-120 2/3
0.69 39:35 1:22 21:45 89 83-96 1936 107 98-112 2/4
0.75 5:04:19 4:24:44 +5:04:33 70:35:46 82 74-90 347333 105 96-112 3/2
0.81 5:46:22 42:03 11:12:48 94 90-98 63243 105 90-110 2/3
0.88 5:48:09 1:48 28:44 99 87-108 2844 108 100-156 13/3
0.94 5:49:36 1:26 22:58 95 89-102 2182 112 106-118 2/4
1.00 5:50:54 1:19 20:59 99 92-106 2077 112 102-120 5/4
1.06 5:56:30 5:36 1:29:28 89 69-108 7963 117 98-194 8/1
1.13 5:58:39 2:10 34:35 97 90-103 3354 114 104-120 5/2
1.19 5:59:55 1:16 20:17 98 90-104 1988 117 112-122 2/3
1.25 6:01:08 1:12 19:15 102 98-104 1964 119 114-124 2/1
1.31 6:03:06 1:58 31:33 98 94-102 3091 115 88-120 3/3
1.36 6:05:10 2:04 44:02 92 85-98 4050 - 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 9.2% 1:12:14

  • Cadence Distribution

    112 avge / 194 max Stride Length: 33cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:58 19:58 More
    800m 15:14 30:39 More
    1km 5:19:56 8:34:53 More
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