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Tue 8th Apr 2025 at 10:00pm by Triplet Dad

Walk > General
  • Time
    35:14
  • Miles
    1.87
  • Min/mi
    18:50
  • Cals
    324
  • BPM
    111
  • %MHR
    58.5
  • B/mi
    2095
  • Asc(m)
    41
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62m - 11:38(18:43/m) 106cal
2) 0.62m - 11:41(18:49/m) 111cal
3) 0.62m - 11:49(19:01/m) 107cal
4) 0.01m - 6(17:59/m)
11:38 11:41 11:49 6

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:41 1:41 26:50 99 91-104 2657 3/2
0.13 2:49 1:08 18:14 103 99-108 1878 1/1
0.19 3:56 1:07 17:48 107 106-109 1905 2/0
0.25 5:02 1:06 17:34 106 104-108 1863 0/1
0.31 6:07 1:05 17:24 106 105-107 1844 2/0
0.38 7:14 1:07 17:55 107 105-110 1917 1/0
0.44 8:21 1:07 17:54 107 105-110 1915 3/1
0.50 9:27 1:06 17:36 110 107-113 1936 0/3
0.56 10:35 1:07 17:59 109 107-112 1961 2/2
0.63 11:42 1:07 17:51 112 111-113 1999 0/0
0.69 12:52 1:10 18:45 111 110-114 2080 1/0
0.75 13:56 1:04 17:04 113 112-114 1929 5/0
0.81 15:07 1:11 19:02 116 110-121 2208 3/0
0.88 16:12 1:05 17:15 118 114-122 2036 0/1
0.94 17:21 1:09 18:30 115 113-117 2127 0/0
1.00 18:35 1:13 19:32 114 110-115 2227 1/2
1.06 19:40 1:06 17:29 111 110-112 1941 0/1
1.13 20:50 1:10 18:33 112 111-114 2078 2/0
1.19 22:20 1:30 24:01 112 109-113 2689 1/1
1.25 23:28 1:08 18:10 109 106-110 1980 1/0
1.31 24:41 1:13 19:33 111 106-115 2170 5/0
1.38 25:47 1:06 17:40 118 112-125 2086 1/3
1.44 26:53 1:06 17:32 117 114-122 2051 3/1
1.50 28:03 1:10 18:41 122 118-129 2279 0/4
1.56 29:20 1:16 20:22 119 114-124 2423 0/5
1.63 30:27 1:07 17:53 116 114-119 2074 0/5
1.69 31:36 1:09 18:30 112 111-117 2073 0/4
1.75 32:45 1:09 18:18 110 108-112 2013 1/2
1.81 34:10 1:25 22:40 107 105-110 2426 1/1
1.87 35:20 1:10 20:34 107 106-109 2200 1/57

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.2% 18:05

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:21 17:30 More
    800m 8:48 17:43 More
    1km 11:02 17:46 More
    Mile 17:57 17:57 More
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