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Tue 8th Apr 2025 at 7:45pm by Sataris

Walk > General
  • Time
    14:24
  • Miles
    0.86
  • Min/mi
    16:45
  • Stride(cm)
    82
  • Cals
    88
  • Cadence
    117
  • BPM
    99
  • %MHR
    58.1
  • B/mi
    1663
  • Asc(m)
    55
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.86mi - 14:24(16:41/mi) 99/109bpm [1652b/mi] 88cal 58/61rpm 3.59/4.3mph
14:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:51 98 92-105 1652 118 116-120 6/0
0.13 2:04 1:01 16:11 96 94-99 1554 117 116-120 6/1
0.19 3:04 1:00 16:02 102 98-104 1636 118 116-120 4/5
0.25 4:00 56 14:56 100 98-102 1493 118 116-120 3/6
0.31 5:05 1:05 17:26 99 96-102 1725 119 116-122 5/16
0.38 6:07 1:01 16:22 96 93-97 1572 120 118-120 2/7
0.44 7:06 59 15:44 97 93-102 1526 119 116-122 0/12
0.50 8:20 1:14 +7 19:41 95 93-97 1870 118 116-122 7/0
0.56 9:31 1:11 19:01 98 95-101 1864 112 110-116 9/2
0.63 10:32 1:01 16:15 103 100-109 1674 115 112-118 6/0
0.69 11:34 1:02 16:27 100 95-106 1644 119 118-120 2/7
0.75 12:37 1:04 16:59 100 97-102 1698 117 114-118 6/2
0.81 13:41 1:04 17:00 104 103-104 1768 118 116-120 2/6
0.86 14:31 50 17:00 106 104-109 1802 116 114-116 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 109 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 10.8% 17:40
    13 11.9% 15:55

  • Cadence Distribution

    117 avge / 122 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:52 More
    800m 8:16 16:37 More
    1km 10:23 16:43 More
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