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Tue 8th Apr 2025 at 10:57am by fish-erman friends

Walk > General
  • Time
    57:37
  • Miles
    1.71
  • Min/mi
    33:42
  • Stride(cm)
    39
  • Cals
    173
  • Cadence
    124
  • BPM
    69
  • %MHR
    36.6
  • B/mi
    2341
  • Asc(m)
    40
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1.71mi - 57:37(33:47/mi) 68/117bpm [2297b/mi] 173cal 25/120rpm
57:37

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:41 63 54-76 1366 116 112-128 0/4
0.13 3:22 2:01 32:14 64 58-68 2063 113 96-122 3/0
0.19 5:10 1:48 28:52 65 58-73 1876 107 98-118 2/4
0.25 6:51 1:40 26:47 62 59-68 1661 115 102-122 0/4
0.31 8:25 1:34 25:09 58 53-62 1458 115 110-122 1/3
0.38 9:53 1:28 23:24 68 56-81 1591 160 104-206 0/5
0.44 11:21 1:28 23:22 70 63-77 1635 114 102-122 2/2
0.50 12:55 1:35 25:19 72 65-79 1823 114 106-122 1/3
0.56 14:30 1:34 25:09 66 62-69 1659 114 98-120 2/1
0.63 16:56 2:27 39:07 65 56-70 2543 119 102-180 1/1
0.69 19:17 2:21 37:29 63 56-70 2362 103 94-110 2/2
0.75 21:16 1:59 31:47 56 51-61 1780 108 100-116 5/1
0.81 23:12 1:56 30:58 70 54-85 2167 121 86-180 0/3
0.88 51:45 28:33 +19:02 7:36:49 65 51-84 29694 104 84-114 0/2
0.94 54:12 2:26 39:00 52 46-59 2028 112 102-122 1/2
1.00 58:19 4:08 1:06:05 55 48-62 3634 112 110-114 1/1
1.06 1:00:41 2:22 37:46 56 50-63 2115 - 1/1
1.13 1:30:30 29:49 +29:35 7:57:03 61 48-77 29100 108 100-112 1/0
1.19 1:32:24 1:53 30:15 84 80-87 2541 140 112-196 0/1
1.25 1:33:39 1:16 20:16 90 85-96 1823 135 100-190 15/0
1.31 1:39:48 6:09 +3:23 1:38:19 71 56-90 6981 117 94-124 5/0
1.38 1:41:01 1:13 19:27 90 80-97 1750 120 116-124 2/1
1.44 1:42:30 1:29 23:49 82 76-88 1953 119 86-134 6/1
1.50 1:51:34 9:03 +8:03 2:24:55 87 72-104 12608 158 102-198 2/4
1.56 1:53:24 1:50 29:16 108 102-115 3161 175 130-194 13/0
1.63 1:54:28 1:05 17:16 108 92-116 1865 168 140-192 1/10
1.69 1:55:50 1:22 21:50 87 84-90 1899 88 88-88 1/2
1.71 1:57:42 1:52 1:40:53 74 66-82 7466 - 1/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    69 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 3.3% 1:31:06
    14 11.4% 2:07:12

  • Cadence Distribution

    124 avge / 206 max Stride Length: 39cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:45 19:07 More
    800m 12:44 25:37 More
    1km 16:47 27:00 More
    Mile 58:03 58:03 More

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