Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
-
Time
57:37
-
Miles
1.71
-
Min/mi
33:42
-
Pacing
0%
-
Stride(cm)
39
-
Cals
173
-
Cadence
124
-
BPM
69
-
%MHR
36.6
-
B/mi
2341
-
Asc(m)
40
-
Hillscore
4
-
Surface
Road
Notes & Comments
1) 1.71mi - 57:37(33:47/mi) 68/117bpm [2297b/mi] 173cal 25/120rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:41 |
63 54-76 |
1366 |
116 112-128 |
0/4 |
0.13 |
3:22 |
2:01 |
32:14 |
64 58-68 |
2063 |
113 96-122 |
3/0 |
0.19 |
5:10 |
1:48 |
28:52 |
65 58-73 |
1876 |
107 98-118 |
2/4 |
0.25 |
6:51 |
1:40 |
26:47 |
62 59-68 |
1661 |
115 102-122 |
0/4 |
0.31 |
8:25 |
1:34 |
25:09 |
58 53-62 |
1458 |
115 110-122 |
1/3 |
0.38 |
9:53 |
1:28 |
23:24 |
68 56-81 |
1591 |
160 104-206 |
0/5 |
0.44 |
11:21 |
1:28 |
23:22 |
70 63-77 |
1635 |
114 102-122 |
2/2 |
0.50 |
12:55 |
1:35 |
25:19 |
72 65-79 |
1823 |
114 106-122 |
1/3 |
0.56 |
14:30 |
1:34 |
25:09 |
66 62-69 |
1659 |
114 98-120 |
2/1 |
0.63 |
16:56 |
2:27 |
39:07 |
65 56-70 |
2543 |
119 102-180 |
1/1 |
0.69 |
19:17 |
2:21 |
37:29 |
63 56-70 |
2362 |
103 94-110 |
2/2 |
0.75 |
21:16 |
1:59 |
31:47 |
56 51-61 |
1780 |
108 100-116 |
5/1 |
0.81 |
23:12 |
1:56 |
30:58 |
70 54-85 |
2167 |
121 86-180 |
0/3 |
0.88 |
51:45 |
28:33 +19:02
|
7:36:49 |
65 51-84 |
29694 |
104 84-114 |
0/2 |
0.94 |
54:12 |
2:26 |
39:00 |
52 46-59 |
2028 |
112 102-122 |
1/2 |
1.00 |
58:19 |
4:08 |
1:06:05 |
55 48-62 |
3634 |
112 110-114 |
1/1 |
1.06 |
1:00:41 |
2:22 |
37:46 |
56 50-63 |
2115 |
- |
1/1 |
1.13 |
1:30:30 |
29:49 +29:35
|
7:57:03 |
61 48-77 |
29100 |
108 100-112 |
1/0 |
1.19 |
1:32:24 |
1:53 |
30:15 |
84 80-87 |
2541 |
140 112-196 |
0/1 |
1.25 |
1:33:39 |
1:16 |
20:16 |
90 85-96 |
1823 |
135 100-190 |
15/0 |
1.31 |
1:39:48 |
6:09 +3:23
|
1:38:19 |
71 56-90 |
6981 |
117 94-124 |
5/0 |
1.38 |
1:41:01 |
1:13 |
19:27 |
90 80-97 |
1750 |
120 116-124 |
2/1 |
1.44 |
1:42:30 |
1:29 |
23:49 |
82 76-88 |
1953 |
119 86-134 |
6/1 |
1.50 |
1:51:34 |
9:03 +8:03
|
2:24:55 |
87 72-104 |
12608 |
158 102-198 |
2/4 |
1.56 |
1:53:24 |
1:50 |
29:16 |
108 102-115 |
3161 |
175 130-194 |
13/0 |
1.63 |
1:54:28 |
1:05 |
17:16 |
108 92-116 |
1865 |
168 140-192 |
1/10 |
1.69 |
1:55:50 |
1:22 |
21:50 |
87 84-90 |
1899 |
88 88-88 |
1/2 |
1.71 |
1:57:42 |
1:52 |
1:40:53 |
74 66-82 |
7466 |
- |
1/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:45 |
19:07 |
More |
800m |
12:44 |
25:37 |
More |
1km |
16:47 |
27:00 |
More |
Mile |
58:03 |
58:03 |
More |
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