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Tue 8th Apr 2025 at 8:29am by back2back

Cross > GPS Error
  • Time
    4:13
  • Miles
    0.64
  • Min/mi
    6:35
  • Cals
    42
  • Cadence
    117
  • BPM
    95
  • B/mi
    625
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 1km - 4:09(4:09/km) 94/117bpm [390b/km] 21cal 59/74rpm 14.44/40.97kmph
2) 0.03km - 4(2:20/km) 87/87bpm [203b/km] 21cal 59/74rpm 25.44/27.11kmph
4:09 4

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:16 77 71-85 1329 124 116-138 267/2
0.13 2:26 1:21 21:41 94 83-106 2038 112 62-148 0/3
0.19 2:55 28 7:35 109 104-116 827 134 132-148 0/2
0.25 3:06 11 3:04 115 114-117 353 - 1/2
0.31 3:17 11 2:58 110 107-113 326 - 1/1
0.38 3:27 10 2:39 104 103-106 276 - 0/4
0.44 3:36 9 2:30 108 107-109 270 - 0/4
0.50 3:47 10 2:45 104 101-107 286 - 7/1
0.56 3:57 10 2:47 95 89-100 264 - 0/12
0.63 4:10 13 3:32 88 87-89 311 84 84-84 0/4
0.63 4:12 2 3:25 86 86-86 294 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 117 max Delete HR Trace

  • Cadence Distribution

    117 avge / 148 max
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