Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 5th Apr 2025 at 2:48pm by AandA

Walk > General
  • Time
    1:31:21
  • Miles
    3.36
  • Min/mi
    27:11
  • Stride(cm)
    52
  • Cals
    400
  • Cadence
    114
  • BPM
    106
  • %MHR
    61.7
  • B/mi
    2870
  • Surface
    Road

Notes & Comments

1) 1mi - 23:09(23:09/mi) 96/133bpm [2223b/mi] 113cal 55/108rpm 2.59/0mph
2) 1mi - 30:53(30:53/mi) 105/138bpm [3243b/mi] 140cal 55/64rpm 1.94/0mph
3) 1mi - 29:40(29:40/mi) 111/134bpm [3293b/mi] 117cal 59/73rpm 2.02/0mph
4) 0.36mi - 7:39(21:10/mi) 114/136bpm [2412b/mi] 30cal 60/67rpm 2.84/0mph
23:09 30:53 29:40 7:39

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 3:22 3:22 26:56 91 80-106 2451 120 98-216
0.25 5:42 2:20 18:43 102 92-107 1910 113 104-122
0.38 8:13 2:30 20:03 92 87-101 1845 111 104-116
0.50 10:59 2:46 22:07 90 87-93 1991 111 94-128
0.63 14:11 3:12 25:35 89 86-93 2278 109 94-122
0.75 17:07 2:57 23:33 97 90-112 2285 103 90-114
0.88 20:10 3:03 24:21 100 89-113 2435 99 84-112
1.00 23:08 2:58 23:48 110 98-133 2618 111 94-122
1.13 26:15 3:07 24:53 101 92-113 2513 98 84-122
1.25 28:50 2:35 20:40 98 94-102 2025 111 100-122
1.38 31:51 3:01 24:06 103 93-118 2482 115 100-124
1.50 37:17 5:26 43:28 100 77-112 4346 115 104-122
1.63 43:32 6:16 50:06 103 84-126 5161 114 94-128
1.75 46:26 2:53 23:07 119 114-123 2752 112 94-122
1.88 49:51 3:25 27:22 115 94-138 3147 109 96-122
2.00 54:01 4:10 33:22 108 99-120 3604 116 100-124
2.13 56:41 2:39 21:14 114 97-119 2420 117 106-146
2.25 59:57 3:16 26:08 116 110-128 3032 119 104-128
2.38 1:02:39 2:43 21:42 117 110-121 2539 118 104-130
2.50 1:05:34 2:55 23:16 121 115-134 2816 119 110-130
2.63 1:08:21 2:47 22:19 117 106-131 2610 122 112-140
2.75 1:11:35 3:14 25:50 114 109-121 2944 117 102-126
2.88 1:21:03 9:28 1:15:48 98 85-123 7428 117 102-126
3.00 1:23:41 2:37 21:00 117 104-126 2456 119 110-128
3.13 1:26:18 2:38 21:01 111 107-118 2332 116 106-122
3.25 1:29:03 2:44 21:55 113 108-118 2476 121 108-130
3.36 1:31:20 2:17 20:37 120 109-136 2475 120 110-134

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 138 max Delete HR Trace

  • Cadence Distribution

    114 avge / 216 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:16 More
    800m 10:35 21:17 More
    1km 13:35 21:51 More
    Mile 22:51 22:51 More
    5k 1:25:16 27:27 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,195 Fetchies!
Already a Fetchie? Sign in here