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Sun 6th Apr 2025 at 10:20pm by Sataris

Walk > General
  • Time
    16:51
  • Miles
    0.78
  • Min/mi
    21:36
  • Stride(cm)
    66
  • Cals
    93
  • Cadence
    113
  • BPM
    82
  • %MHR
    48
  • B/mi
    1774
  • Asc(m)
    71
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.78mi - 16:51(21:31/mi) 83/96bpm [1785b/mi] 93cal 44/71rpm 2.79/4.15mph
16:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 +5 18:35 89 85-95 1654 121 114-128 0/10
0.13 3:37 2:27 +1:10 39:20 83 79-86 3264 113 96-116 7/10
0.19 4:52 1:15 19:53 82 78-87 1630 114 98-118 11/1
0.25 6:30 1:38 +24 26:09 86 84-90 2249 117 114-118 8/16
0.31 7:33 1:03 16:50 90 87-93 1515 118 116-120 11/4
0.38 8:59 1:26 +5 22:53 91 85-95 2083 119 108-140 14/6
0.44 10:10 1:12 19:06 92 89-96 1758 116 112-122 5/3
0.50 12:35 2:25 +52 38:34 80 66-92 3085 113 100-124 7/1
0.56 14:09 1:34 +3 25:07 66 58-77 1658 110 104-120 4/10
0.63 18:16 4:07 +2:29 1:05:56 75 69-82 4945 111 108-116 12/11
0.69 19:40 1:23 +5 22:09 79 75-87 1750 109 104-112 10/5
0.75 20:58 1:18 20:48 86 82-90 1789 107 94-112 7/4
0.78 22:03 1:05 32:51 85 80-91 2792 113 112-114 5/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 96 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 8.6% 20:43

  • Cadence Distribution

    113 avge / 140 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:38 18:39 More
    800m 12:27 25:02 More
    1km 17:03 27:27 More
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