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Sun 6th Apr 2025 at 11:41am by Reiver

Walk > General

  • Time
    1:32:51
  • Miles
    1.50
  • Min/mi
    1:01:54
  • Stride(cm)
    26
  • Cals
    401
  • Cadence
    99
  • BPM
    98
  • %MHR
    58.5
  • B/mi
    6050
  • Asc(m)
    21
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 1:11:48(1:11:48/mi) 96/128bpm [6892b/mi] 319cal 8/77rpm
2) 0.5mi - 21:03(42:19/mi) 96/118bpm [4063b/mi] 82cal 16/79rpm
1:11:48 21:03

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:39 106 100-116 2612 110 106-116 3/2
0.13 3:21 1:49 29:04 109 103-114 3169 112 98-124 3/2
0.19 8:04 4:42 1:15:17 96 82-111 7228 100 88-112 7/1
0.25 10:13 2:10 34:35 111 95-120 3839 102 94-110 4/2
0.31 12:14 2:00 32:05 111 106-114 3561 119 114-124 6/3
0.38 15:47 3:33 56:51 104 90-112 5913 111 38-136 0/0
0.44 17:58 2:11 34:49 109 104-112 3795 105 100-114 1/2
0.50 24:14 6:17 1:40:32 106 90-128 10656 88 82-96 0/0
0.56 39:30 15:16 4:04:11 92 73-111 22465 107 92-122 1/1
0.63 51:26 11:55 3:10:48 86 72-105 16409 110 92-122 6/6
0.69 54:18 2:53 46:02 87 81-94 4005 91 88-94 5/2
0.75 58:26 4:08 1:06:03 97 88-114 6408 91 84-110 1/2
0.81 1:01:03 2:37 41:57 101 93-113 4236 106 82-148 0/0
0.88 1:03:28 2:24 38:27 106 100-110 4076 90 82-100 2/0
0.94 1:07:36 4:09 1:06:18 96 84-106 6365 95 82-112 1/2
1.00 1:11:32 3:56 1:02:54 92 85-99 5787 107 80-146 2/1
1.06 1:14:13 2:40 42:47 94 87-101 4022 87 84-90 1/1
1.13 1:16:40 2:27 39:17 96 89-102 3771 92 86-106 0/0
1.19 1:20:45 4:06 1:05:30 92 84-102 6026 95 82-158 0/2
1.25 1:23:20 2:35 41:20 105 88-116 4340 89 80-98 1/2
1.31 1:25:53 2:33 40:41 104 95-116 4231 94 38-110 3/3
1.38 1:28:32 2:39 42:31 90 79-101 3827 96 82-104 0/4
1.44 1:30:43 2:10 34:43 97 88-106 3368 92 84-102 4/1
1.50 1:32:43 2:00 31:57 88 76-97 2812 95 86-106 2/2
1.50 1:32:51 8 31:12 89 88-89 2776 88 88-88 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    98 avge / 128 max Delete HR Trace
  • Climb Gradient Min/mi
    14 3.3% 48:46
  • Cadence Distribution

    99 avge / 158 max Stride Length: 26cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 9:16 37:16 More
    800m 21:01 42:17 More
    1km 27:52 44:50 More
    Mile 1:08:16 1:08:16 More
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