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Fri 4th Apr 2025 at 10:37pm by Ex Chimney

Walk > General
  • Time
    35:55
  • Miles
    2.41
  • Min/mi
    14:54
  • Stride(cm)
    76
  • Cals
    255
  • Cadence
    142
  • BPM
    100
  • %MHR
    54.3
  • B/mi
    1496
  • Asc(m)
    34
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 14:08(14:08/mi) 99/116bpm [1399b/mi] 105cal 68/90rpm
2) 1mi - 14:52(14:52/mi) 102/113bpm [1517b/mi] 103cal 67/88rpm
3) 0.41mi - 6:54(16:45/mi) 101/111bpm [1692b/mi] 47cal 62/87rpm
14:08 14:52 6:54

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:43 1:43 13:46 87 77-94 1198 136 124-176 0/4
0.25 4:01 2:18 18:22 86 79-90 1580 133 122-146 0/6
0.38 5:31 1:30 12:00 99 85-110 1188 163 128-180 0/8
0.50 7:36 2:05 16:37 104 96-109 1729 143 124-178 3/1
0.63 9:31 1:55 15:23 103 102-105 1584 135 124-170 8/0
0.75 10:44 1:13 9:45 109 103-115 1063 174 168-180 1/6
0.88 12:35 1:51 14:48 107 94-116 1583 141 126-180 1/6
1.00 14:08 1:33 12:25 100 91-113 1242 153 128-174 0/5
1.13 15:55 1:46 14:10 106 96-113 1501 143 122-176 0/3
1.25 17:35 1:41 13:26 106 98-112 1424 152 126-174 1/2
1.38 19:40 2:05 16:37 102 99-107 1695 128 124-134 5/0
1.50 21:20 1:40 13:19 103 99-111 1371 148 126-174 3/3
1.63 23:06 1:46 14:11 101 96-111 1432 139 122-174 0/8
1.75 25:08 2:02 16:15 101 94-106 1642 133 110-174 5/0
1.88 27:06 1:58 15:47 100 96-105 1579 138 122-170 3/1
2.00 29:00 1:53 15:07 98 93-103 1481 139 124-174 2/1
2.13 31:21 2:21 18:47 96 86-103 1803 141 110-174 4/0
2.25 33:01 1:40 13:21 108 102-111 1441 155 122-174 1/4
2.38 35:13 2:12 17:35 102 97-110 1794 123 110-132 7/1
2.41 35:55 42 18:57 97 95-99 1839 125 122-128 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 3.1% 16:21
    12 1.3% 16:24

  • Cadence Distribution

    142 avge / 180 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:56 11:48 More
    800m 6:15 12:34 More
    1km 7:55 12:45 More
    Mile 13:29 13:29 More
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