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Fri 4th Apr 2025 at 1:02pm by geordiegirl

Walk > General
  • Time
    27:13
  • Miles
    1.37
  • Min/mi
    19:52
  • Stride(cm)
    68
  • Cals
    133
  • Cadence
    119
  • BPM
    95
  • %MHR
    55.4
  • B/mi
    1882
  • Asc(m)
    9
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

From home to catch bus to dentist

1) 1mi - 18:50(18:50/mi) 99/118bpm [1865b/mi] 96cal 54/123rpm
2) 0.37mi - 8:22(22:29/mi) 88/116bpm [1978b/mi] 37cal 45/115rpm
18:50 8:22
EvilPixie
Excellent

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:50 91 76-106 2078 111 96-122 3/0
0.13 2:35 1:09 18:30 103 100-106 1906 117 106-122 2/0
0.19 3:51 1:16 20:12 103 101-106 2081 118 118-118 4/1
0.25 5:04 1:13 19:24 110 105-115 2134 118 114-120 3/1
0.31 6:11 1:07 17:56 107 106-109 1919 122 118-124 0/4
0.38 7:15 1:04 17:05 112 109-114 1913 130 114-240 0/4
0.44 8:21 1:06 17:39 113 108-117 1994 120 118-124 0/3
0.50 9:27 1:06 17:34 106 103-108 1862 121 118-124 0/4
0.56 10:33 1:06 17:43 99 93-103 1753 120 118-124 0/3
0.63 11:37 1:04 17:00 96 94-100 1632 129 116-238 0/3
0.69 12:43 1:06 17:42 93 92-97 1645 121 118-124 0/9
0.75 13:49 1:06 17:32 92 91-94 1614 131 120-246 0/7
0.81 15:00 1:11 18:56 90 89-92 1704 121 100-124 0/4
0.88 16:11 1:11 18:54 91 88-93 1720 123 118-132 0/3
0.94 17:19 1:08 18:05 91 90-92 1646 119 116-120 0/1
1.00 18:50 1:31 24:17 87 82-92 2113 120 114-124 0/1
1.06 20:05 1:15 20:00 91 88-95 1820 114 108-118 1/2
1.13 21:16 1:11 19:02 90 86-93 1713 114 108-118 0/3
1.19 22:31 1:15 19:59 90 89-91 1798 115 102-120 0/1
1.25 24:31 2:00 +27 31:54 80 78-88 2551 103 84-110 0/3
1.31 26:00 1:29 23:40 80 76-85 1894 115 106-118 1/3
1.37 27:40 1:40 27:57 96 85-114 2684 125 110-176 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.6% 19:35

  • Cadence Distribution

    119 avge / 246 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:18 17:17 More
    800m 8:42 17:31 More
    1km 11:00 17:42 More
    Mile 18:34 18:34 More

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