Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 3rd Apr 2025 at 6:02pm by Sladey67

Walk > General
  • Time
    1:11:17
  • Miles
    2.84
  • Min/mi
    25:06
  • Stride(cm)
    61
  • Cals
    340
  • Cadence
    105
  • BPM
    80
  • %MHR
    47.8
  • B/mi
    2015
  • Asc(m)
    101
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 26:34(26:34/mi) 83/112bpm [2205b/mi] 134cal 37/58rpm
2) 1mi - 25:27(25:27/mi) 73/92bpm [1857b/mi] 96cal 42/57rpm
3) 0.84mi - 19:16(22:49/mi) 87/117bpm [1985b/mi] 110cal 46/78rpm
26:34 25:27 19:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:03 3:03 24:26 78 69-83 1906 104 98-108 5/3
0.25 6:10 3:07 24:56 91 74-109 2269 105 100-116 13/1
0.38 9:44 3:33 28:28 91 75-111 2590 101 90-108 7/1
0.50 13:21 3:38 29:02 90 84-95 2613 102 96-104 12/0
0.63 16:17 2:56 23:24 81 71-91 1896 106 100-110 0/12
0.75 19:13 2:56 23:28 68 53-85 1595 106 102-110 0/17
0.88 23:24 4:11 33:28 77 65-86 2577 105 102-108 7/2
1.00 26:35 3:11 25:28 85 79-89 2165 105 98-108 9/0
1.13 29:21 2:47 22:12 79 68-87 1754 107 102-112 10/0
1.25 32:09 2:47 22:16 71 64-84 1581 107 100-110 1/12
1.38 34:52 2:43 21:45 67 58-74 1457 107 104-114 1/13
1.50 37:42 2:51 22:47 67 61-75 1526 108 102-114 1/9
1.63 40:32 2:50 22:40 78 72-85 1768 106 104-114 1/19
1.75 43:07 2:35 20:41 85 80-90 1758 104 102-106 2/8
1.88 49:21 6:13 49:47 68 53-91 3385 107 102-110 4/6
2.00 52:02 2:41 21:27 73 65-81 1566 105 102-108 6/5
2.13 54:43 2:41 21:30 66 57-78 1419 105 102-108 3/5
2.25 57:25 2:42 21:35 75 62-83 1619 104 102-106 5/2
2.38 1:00:15 2:50 22:40 84 76-94 1904 104 92-108 10/1
2.50 1:02:44 2:29 19:55 83 76-87 1653 104 102-106 10/2
2.63 1:06:02 3:18 26:21 89 78-103 2345 102 80-152 12/0
2.75 1:08:40 2:38 21:03 103 95-113 2168 105 102-108 6/4
2.84 1:11:19 2:39 28:04 110 101-116 3087 102 98-106 7/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 5.6% 25:35
    28 6.1% 23:23
    20 5.5% 28:02
    14 2.9% 22:08

  • Cadence Distribution

    105 avge / 152 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:09 20:42 More
    800m 10:31 21:09 More
    1km 13:14 21:18 More
    Mile 21:58 21:58 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,188 Fetchies!
Already a Fetchie? Sign in here