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Wed 2nd Apr 2025 at 3:10pm by pjlovr25

Walk > General

  • Time
    17:04
  • Miles
    0.92
  • Min/mi
    18:33
  • Stride(cm)
    67
  • Cals
    79
  • Cadence
    128
  • BPM
    75
  • %MHR
    40
  • B/mi
    1388
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

To the train
1) 0.92mi - 17:04(18:38/mi) 75/90bpm [1397b/mi] 79cal 63/68rpm
17:04

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:49 79 75-87 1960 126 114-132 1/6
0.13 2:44 1:11 18:55 68 62-77 1286 128 126-130 4/2
0.19 3:53 1:09 18:29 65 63-67 1202 129 128-132 1/5
0.25 5:00 1:07 17:45 84 66-90 1491 130 126-132 0/2
0.31 6:08 1:08 18:09 83 81-88 1507 131 128-134 1/3
0.38 7:15 1:07 17:58 80 72-89 1437 130 126-132 2/3
0.44 8:22 1:06 17:40 79 74-89 1396 129 128-132 1/2
0.50 9:28 1:06 17:42 71 67-74 1257 130 126-132 3/3
0.56 10:34 1:07 +1 17:44 76 67-81 1348 129 126-132 1/2
0.63 11:40 1:06 17:32 74 73-77 1298 129 128-132 2/3
0.69 12:47 1:07 17:46 75 71-78 1332 129 126-132 2/3
0.75 13:57 1:10 18:40 69 65-73 1287 126 124-130 1/2
0.81 15:12 1:15 20:05 70 67-72 1406 123 120-128 3/3
0.88 16:22 1:10 18:35 66 63-69 1227 127 126-130 2/2
0.92 17:05 43 17:47 82 69-89 1459 126 124-128 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    75 avge / 90 max Delete HR Trace
  • Cadence Distribution

    128 avge / 134 max Stride Length: 67cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:22 17:35 More
    800m 8:49 17:44 More
    1km 11:04 17:49 More
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