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Tue 1st Apr 2025 at 5:56pm by Sataris

Walk > General
  • Time
    30:46
  • Miles
    1.95
  • Min/mi
    15:47
  • Stride(cm)
    86
  • Cals
    197
  • Cadence
    119
  • BPM
    95
  • %MHR
    55.6
  • B/mi
    1500
  • Asc(m)
    135
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 15:18(15:18/mi) 88/97bpm [1346b/mi] 94cal 60/64rpm 3.92/4.36mph
2) 0.95mi - 15:28(16:12/mi) 101/116bpm [1636b/mi] 103cal 58/62rpm 3.7/4.26mph
15:18 15:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:21 85 81-90 1304 123 118-124 4/0
0.13 1:51 54 14:20 83 79-86 1190 122 120-124 4/4
0.19 2:50 58 15:33 86 82-91 1337 122 120-124 6/7
0.25 3:49 1:00 15:57 95 92-97 1515 119 118-120 0/20
0.31 4:49 59 15:51 91 88-94 1442 119 116-120 2/7
0.38 5:46 57 15:10 89 86-91 1350 120 116-122 5/2
0.44 6:44 59 15:37 93 91-95 1452 121 120-122 8/0
0.50 7:41 57 15:08 89 86-92 1348 120 118-122 3/5
0.56 8:40 59 15:36 87 83-90 1358 121 118-124 0/4
0.63 9:37 57 15:16 87 84-90 1328 122 118-126 3/14
0.69 10:36 1:00 15:55 84 83-86 1337 122 122-124 2/6
0.75 11:29 53 14:04 86 84-89 1210 121 120-124 2/5
0.81 12:32 1:03 16:46 89 87-92 1492 121 120-122 9/16
0.88 13:27 55 14:35 88 83-90 1283 121 120-122 3/5
0.94 14:24 57 15:11 83 82-84 1260 122 120-124 11/1
1.00 15:18 54 14:24 88 84-95 1267 121 118-122 3/9
1.06 16:17 59 15:51 107 96-112 1696 118 116-120 11/1
1.13 17:23 1:05 17:26 111 109-113 1935 117 116-120 1/3
1.19 18:17 55 14:35 110 102-114 1604 118 114-122 2/2
1.25 19:18 1:01 16:20 92 86-98 1502 121 120-124 3/4
1.31 20:36 1:18 +8 20:46 89 83-94 1849 120 118-122 1/7
1.38 21:32 56 14:50 92 90-95 1364 120 118-122 1/3
1.44 22:35 1:03 16:55 95 89-99 1608 117 106-122 9/2
1.50 23:35 1:00 16:01 106 96-114 1698 117 114-120 19/0
1.56 24:36 1:00 16:02 110 103-116 1764 117 116-120 7/3
1.63 25:37 1:02 16:28 103 100-105 1696 116 114-118 1/2
1.69 26:43 1:05 17:23 112 108-114 1948 113 112-116 13/0
1.75 27:44 1:02 16:26 109 101-112 1790 116 116-118 1/7
1.81 28:42 58 15:30 98 95-101 1520 119 116-120 5/3
1.88 29:41 59 15:37 94 92-95 1468 120 120-122 1/5
1.94 30:38 57 15:11 93 89-98 1413 119 116-120 3/3
1.95 30:54 16 15:36 100 98-101 1560 117 116-120 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 20.7% 16:40
    16 11.2% 17:34
    13 10.2% 15:21
    11 8.9% 15:09

  • Cadence Distribution

    119 avge / 126 max Stride Length: 86cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:43 14:58 More
    800m 7:33 15:10 More
    1km 9:26 15:11 More
    Mile 15:18 15:18 More
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