Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 1st Apr 2025 at 1:36pm by richmac

Walk > General
  • Time
    25:24
  • Miles
    1.21
  • Min/mi
    21:00
  • Stride(cm)
    72
  • Cals
    150
  • Cadence
    107
  • BPM
    99
  • %MHR
    58.6
  • B/mi
    2080
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 11:25(11:25/km) 93/108bpm [1061b/km] 40cal 54/78rpm 5.26/5.87kmph
2) 0.95km - 13:59(14:44/km) 98/103bpm [1445b/km] 110cal 53/78rpm 4.07/5.94kmph
11:25 13:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:37 86 80-88 1859 105 82-140 194/70
0.13 2:30 1:09 18:19 90 88-92 1649 109 104-112 0/23
0.19 3:34 1:04 17:11 92 92-92 1581 109 104-112 2/3
0.25 4:40 1:06 17:37 96 92-98 1691 109 108-110 1/3
0.31 5:45 1:05 17:21 97 97-99 1683 107 106-110 2/1
0.38 6:54 1:09 18:24 101 99-108 1858 109 106-110 3/1
0.44 8:05 1:11 18:57 108 108-108 2047 107 106-110 7/0
0.50 9:14 1:09 18:20 108 108-108 1980 106 94-120 2/0
0.56 10:23 1:09 18:30 108 108-108 1999 108 96-116 3/1
0.63 11:27 1:03 16:55 108 108-108 1826 108 104-110 2/0
0.69 12:36 1:09 18:19 108 108-108 1979 108 98-110 2/0
0.75 13:42 1:07 17:48 107 98-108 1904 108 106-110 3/0
0.81 14:50 1:07 17:58 97 92-99 1743 107 104-108 1/2
0.88 15:59 1:10 18:35 94 92-95 1747 108 106-108 1/4
0.94 17:04 1:04 17:11 97 95-99 1666 108 104-112 0/9
1.00 18:19 1:15 19:55 97 96-99 1931 107 100-110 0/6
1.06 19:24 1:05 17:27 100 97-102 1745 106 92-112 1/2
1.13 20:35 1:11 18:56 101 100-103 1912 109 106-110 2/1
1.19 24:21 3:46 1:00:16 97 93-102 5846 102 44-156 3/0
1.21 25:21 1:00 42:29 92 85-98 3908 128 82-156 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 2.5% 18:14

  • Cadence Distribution

    107 avge / 156 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:15 More
    800m 8:52 17:50 More
    1km 11:06 17:52 More
    Mile 18:00 18:00 More

Bespoke Fields

Amend your bespoke fields
Peak power
Conditions under foot
Avg pwr
Avg cadence
peak cadence
Peak power
Avg pwr
Avg cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,191 Fetchies!
Already a Fetchie? Sign in here