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Tue 1st Apr 2025 at 11:44am by Reiver

Walk > General
  • Time
    46:01
  • Miles
    1.38
  • Min/mi
    33:21
  • Stride(cm)
    41
  • Cals
    269
  • Cadence
    117
  • BPM
    104
  • %MHR
    62.5
  • B/mi
    3483
  • Asc(m)
    16
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 33:48(33:48/mi) 101/131bpm [3414b/mi] 197cal 26/89rpm
2) 0.38mi - 12:12(32:00/mi) 113/125bpm [3616b/mi] 72cal 30/66rpm
33:48 12:12

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:41 2:41 42:55 91 81-98 3906 118 110-142 1/2
0.13 5:14 2:33 40:55 87 78-91 3560 113 100-124 1/3
0.19 8:24 3:09 50:27 93 82-109 4692 118 114-124 2/1
0.25 10:54 2:30 40:05 98 87-108 3929 111 100-120 1/0
0.31 12:56 2:03 32:41 112 107-117 3661 118 112-126 2/1
0.38 15:12 2:16 36:14 112 101-131 4059 121 86-178 6/1
0.44 17:02 1:50 29:18 96 90-101 2813 121 116-124 1/3
0.50 18:59 1:57 31:12 101 96-106 3152 123 118-126 1/0
0.56 21:08 2:08 34:13 108 102-116 3695 119 104-126 3/0
0.63 23:20 2:13 35:22 106 103-109 3749 120 116-124 4/1
0.69 25:27 2:07 33:47 104 99-111 3514 118 104-124 2/1
0.75 27:20 1:53 30:12 100 94-104 3020 119 110-124 2/1
0.81 28:57 1:37 25:55 99 94-105 2566 120 110-124 1/2
0.88 31:05 2:07 33:56 101 90-125 3428 119 108-124 0/3
0.94 32:28 1:24 22:18 114 105-124 2543 118 100-126 2/1
1.00 33:48 1:20 21:13 108 101-122 2292 116 30-126 0/5
1.06 35:47 1:59 31:49 115 109-122 3659 113 96-124 1/3
1.13 37:10 1:23 22:02 113 110-117 2489 123 118-128 1/2
1.19 38:54 1:44 27:51 112 106-119 3119 116 96-126 2/3
1.25 41:50 2:55 46:44 109 102-113 5095 111 82-132 1/2
1.31 43:28 1:39 26:17 117 111-125 3075 120 116-126 2/1
1.38 45:37 2:09 34:29 117 107-123 4034 111 100-124 3/3
1.38 46:01 24 1:01:48 116 114-117 7168 108 108-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.8% 33:50

  • Cadence Distribution

    117 avge / 178 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:00 24:08 More
    800m 13:13 26:36 More
    1km 17:27 28:06 More
    Mile 30:11 30:11 More
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