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Mon 31st Mar 2025 at 7:07pm by fetcheveryone

Walk > General
  • Time
    17:41
  • Miles
    0.77
  • Min/mi
    22:58
  • Stride(cm)
    68
  • Cals
    87
  • Cadence
    103
  • BPM
    79
  • %MHR
    42.5
  • B/mi
    1806
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1.25km - 17:41(14:12/km) 79/102bpm [1122b/km] 87cal 45/105rpm 4.23/5.68kmph
17:41

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:22 92 86-100 2058 101 88-104 1/1
0.13 2:44 1:20 21:25 85 82-89 1820 101 90-104 1/1
0.19 4:16 1:32 24:26 85 80-90 2077 97 92-102 2/1
0.25 5:34 1:18 20:47 82 79-86 1704 99 94-102 4/0
0.31 6:57 1:24 22:19 85 80-88 1898 101 94-106 2/1
0.38 8:14 1:17 20:27 77 65-88 1574 104 98-108 0/4
0.44 9:21 1:07 17:54 69 64-74 1235 108 106-110 1/2
0.50 10:33 1:12 19:05 70 63-75 1335 106 102-108 1/1
0.56 12:37 2:04 33:11 77 68-85 2555 102 90-108 0/2
0.63 13:53 1:16 20:13 75 71-82 1516 113 104-210 1/2
0.69 15:05 1:12 19:15 68 65-71 1309 104 102-106 1/1
0.75 16:19 1:14 19:38 72 67-75 1413 106 102-110 3/1
0.77 17:41 1:22 58:07 81 70-89 4708 101 90-108 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 100 max Delete HR Trace

  • Cadence Distribution

    103 avge / 210 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:56 19:52 More
    800m 10:21 20:50 More
    1km 13:29 21:42 More

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