Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 31st Mar 2025 at 12:51pm by Suffolkbimbler

Walk > General
  • Time
    30:51
  • Miles
    1.55
  • Min/mi
    19:54
  • Stride(cm)
    74
  • Cals
    173
  • Cadence
    109
  • BPM
    95
  • %MHR
    48.1
  • B/mi
    1896
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 1mi - 20:23(20:23/mi) 93/114bpm [1895b/mi] 109cal 47/58rpm 2.94/3.64mph
2) 0.55mi - 10:29(19:08/mi) 99/111bpm [1895b/mi] 64cal 49/80rpm 3.13/3.82mph
20:23 10:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 20:59 95 88-105 1993 110 108-114 16/1
0.13 3:39 2:20 37:18 79 75-89 2946 93 42-106 0/1
0.19 5:05 1:26 23:02 92 88-99 2119 103 52-112 2/1
0.25 6:15 1:10 18:39 91 88-96 1698 109 106-112 2/2
0.31 7:36 1:21 21:37 91 85-99 1967 108 54-114 2/0
0.38 8:41 1:05 17:22 96 88-109 1666 111 106-112 0/0
0.44 9:58 1:17 20:30 103 88-114 2112 107 54-114 0/2
0.50 11:10 1:12 19:10 97 94-99 1858 107 104-108 1/0
0.56 12:14 1:04 17:00 97 94-101 1649 110 104-112 3/0
0.63 13:19 1:06 17:31 97 94-98 1700 113 110-116 1/0
0.69 14:26 1:06 17:42 93 91-94 1646 112 108-114 2/3
0.75 15:30 1:04 17:06 94 91-96 1607 113 112-114 2/2
0.81 16:36 1:07 17:47 93 89-97 1653 111 108-114 0/2
0.88 17:49 1:13 19:28 96 93-99 1869 109 54-114 1/0
0.94 18:58 1:08 18:15 97 94-103 1770 112 108-114 0/1
1.00 20:23 1:25 22:41 94 85-101 2131 111 110-114 0/3
1.06 21:26 1:03 16:49 92 87-97 1548 117 108-160 1/5
1.13 22:53 1:27 23:08 95 90-99 2198 106 52-112 1/2
1.19 23:57 1:05 17:15 97 93-101 1674 111 110-112 0/0
1.25 25:07 1:10 18:35 97 95-101 1802 110 102-114 0/1
1.31 26:12 1:04 17:11 105 100-110 1804 111 110-114 3/0
1.38 27:17 1:05 17:21 109 104-111 1891 111 108-114 2/0
1.44 28:24 1:08 18:03 102 96-104 1842 110 108-112 2/1
1.50 29:55 1:31 24:13 98 92-104 2374 100 46-112 1/0
1.55 30:51 56 19:39 101 97-107 1985 110 106-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 114 max Delete HR Trace

  • Cadence Distribution

    109 avge / 160 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:18 17:18 More
    800m 8:49 17:45 More
    1km 11:16 18:08 More
    Mile 18:25 18:25 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,171 Fetchies!
Already a Fetchie? Sign in here