Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 31st Mar 2025 at 7:20am by Night-owl

Walk > General
  • Time
    33:42
  • Miles
    1.62
  • Min/mi
    20:48
  • Stride(cm)
    65
  • Cals
    116
  • Cadence
    119
  • BPM
    83
  • %MHR
    43.4
  • B/mi
    1725
  • Asc(m)
    54
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 20:42(20:42/mi) 83/93bpm [1718b/mi] 72cal 59/70rpm 2.9/3.59mph
2) 0.62mi - 13:00(20:50/mi) 87/96bpm [1813b/mi] 44cal 59/65rpm 2.88/3.09mph
20:42 13:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:45 70 51-87 1592 119 114-124 4/0
0.13 2:44 1:19 21:05 84 82-85 1771 116 112-120 0/1
0.19 4:02 1:18 20:48 86 86-86 1788 118 114-122 0/0
0.25 5:23 1:20 21:25 84 82-86 1800 115 114-116 1/1
0.31 6:46 1:23 22:06 85 85-85 1879 120 116-124 0/3
0.38 8:00 1:15 19:54 85 83-86 1691 123 118-128 1/1
0.44 9:17 1:17 20:31 85 85-85 1744 121 120-122 1/0
0.50 10:32 1:15 20:01 84 84-84 1681 120 120-120 0/10
0.56 11:48 1:16 20:13 84 84-84 1698 131 122-140 3/0
0.63 13:04 1:16 20:09 81 78-82 1632 125 120-130 3/0
0.69 14:20 1:16 20:16 83 82-83 1683 116 116-116 0/6
0.75 15:36 1:17 20:25 83 82-83 1694 120 120-120 3/12
0.81 16:53 1:17 20:26 83 83-83 1696 118 116-120 5/0
0.88 18:08 1:16 20:08 88 86-91 1772 117 116-118 7/3
0.94 19:25 1:17 20:34 83 83-83 1707 117 116-118 5/5
1.00 20:41 1:16 20:14 83 82-83 1679 116 116-116 1/0
1.06 21:59 1:18 20:45 83 82-83 1722 116 116-116 2/1
1.13 23:18 1:19 21:04 83 83-83 1749 114 114-114 0/3
1.19 24:36 1:18 20:52 89 86-93 1856 115 114-118 0/1
1.25 25:54 1:18 20:45 86 85-87 1785 125 122-128 0/4
1.31 27:13 1:19 21:11 86 86-86 1822 118 116-120 0/11
1.38 28:30 1:17 20:30 86 86-86 1763 122 122-122 0/1
1.44 29:48 1:18 20:50 87 86-88 1812 118 118-118 2/0
1.50 31:06 1:18 20:45 89 87-90 1846 116 116-116 0/2
1.56 32:26 1:19 21:10 92 87-96 1948 117 114-122 6/0
1.62 33:43 1:17 20:57 90 90-91 1885 123 118-126 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 96 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 4.6% 20:38

  • Cadence Distribution

    119 avge / 140 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:58 19:59 More
    800m 10:01 20:09 More
    1km 12:33 20:11 More
    Mile 20:22 20:22 More

Bespoke Fields

Amend your bespoke fields
RHR
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,233 Fetchies!
Already a Fetchie? Sign in here