Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 31st Mar 2025 at 7:20am by Night-owl

Walk > General
  • Time
    33:42
  • Miles
    1.62
  • Min/mi
    20:48
  • Pacing
    0%
  • Stride(cm)
    65
  • Cals
    116
  • Cadence
    119
  • BPM
    83
  • %MHR
    43.4
  • B/mi
    1725
  • Asc(m)
    54
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 20:42(20:42/mi) 83/93bpm [1718b/mi] 72cal 59/70rpm 2.9/3.59mph
2) 0.62mi - 13:00(20:50/mi) 87/96bpm [1813b/mi] 44cal 59/65rpm 2.88/3.09mph
20:42 13:00

Pace

15% 85%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:45 70 51-87 1592 119 114-124 4/0
0.13 2:44 1:19 21:05 84 82-85 1771 116 112-120 0/1
0.19 4:02 1:18 20:48 86 86-86 1788 118 114-122 0/0
0.25 5:23 1:20 21:25 84 82-86 1800 115 114-116 1/1
0.31 6:46 1:23 22:06 85 85-85 1879 120 116-124 0/3
0.38 8:00 1:15 19:54 85 83-86 1691 123 118-128 1/1
0.44 9:17 1:17 20:31 85 85-85 1744 121 120-122 1/0
0.50 10:32 1:15 20:01 84 84-84 1681 120 120-120 0/10
0.56 11:48 1:16 20:13 84 84-84 1698 131 122-140 3/0
0.63 13:04 1:16 20:09 81 78-82 1632 125 120-130 3/0
0.69 14:20 1:16 20:16 83 82-83 1683 116 116-116 0/6
0.75 15:36 1:17 20:25 83 82-83 1694 120 120-120 3/12
0.81 16:53 1:17 20:26 83 83-83 1696 118 116-120 5/0
0.88 18:08 1:16 20:08 88 86-91 1772 117 116-118 7/3
0.94 19:25 1:17 20:34 83 83-83 1707 117 116-118 5/5
1.00 20:41 1:16 20:14 83 82-83 1679 116 116-116 1/0
1.06 21:59 1:18 20:45 83 82-83 1722 116 116-116 2/1
1.13 23:18 1:19 21:04 83 83-83 1749 114 114-114 0/3
1.19 24:36 1:18 20:52 89 86-93 1856 115 114-118 0/1
1.25 25:54 1:18 20:45 86 85-87 1785 125 122-128 0/4
1.31 27:13 1:19 21:11 86 86-86 1822 118 116-120 0/11
1.38 28:30 1:17 20:30 86 86-86 1763 122 122-122 0/1
1.44 29:48 1:18 20:50 87 86-88 1812 118 118-118 2/0
1.50 31:06 1:18 20:45 89 87-90 1846 116 116-116 0/2
1.56 32:26 1:19 21:10 92 87-96 1948 117 114-122 6/0
1.62 33:43 1:17 20:57 90 90-91 1885 123 118-126 2/2

Heart

83/96max
  • Show Beats/Mile

Elevation

Asc 54m, Range 33m
Elevation Graph
Biggest Climbs (m) Min/mi
12 4.6% 20:38
See your biggest climbs

Cadence

119 (140 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:58 19:59 More
800m 10:01 20:09 More
1km 12:33 20:11 More
Mile 20:22 20:22 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
RHR
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,249 Fetchies!
Already a Fetchie? Sign in here