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Sun 30th Mar 2025 at 10:54am by Bintmcskint

Walk > Hiking
  • Time
    2:18:21
  • Miles
    6.19
  • Min/mi
    22:21
  • Stride(cm)
    62
  • Cals
    390
  • Cadence
    116
  • Asc(m)
    317
  • Hillscore
    30
  • Surface
    Trail

Notes & Comments

Wandering about with T, lunch at the Tiger Inn

1) 1mi - 20:38(20:38/mi) 62cal 52/113rpm 2.91/4.09mph
2) 1mi - 26:33(26:33/mi) 63cal 40/124rpm 2.26/3.7mph
3) 1mi - 22:06(22:06/mi) 65cal 53/89rpm 2.71/5.89mph
4) 1mi - 23:20(23:20/mi) 64cal 51/66rpm 2.57/3.49mph
5) 1mi - 21:30(21:30/mi) 63cal 50/63rpm 2.79/3.55mph
6) 1mi - 20:21(20:21/mi) 62cal 55/65rpm 2.95/3.82mph
7) 0.19mi - 3:53(20:55/mi) 11cal 50/62rpm 2.87/4.36mph
20:38 26:33 22:06 23:20 21:30 20:21 3:53
Seratonin
😃
.B.
Fab :)

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:16 5:16 21:05 116 104-124 10/6
0.50 10:38 5:22 21:26 117 108-124 38/1
0.75 16:04 5:26 21:43 116 100-226 19/4
1.00 20:39 4:35 18:22 108 98-116 4/34
1.25 28:38 7:59 31:57 115 104-122 1/31
1.50 35:02 6:23 25:33 118 106-124 12/18
1.75 40:43 5:41 22:46 114 94-124 40/1
2.00 47:12 6:29 25:56 117 102-122 26/22
2.25 53:08 5:56 23:43 116 106-126 8/39
2.50 59:06 5:58 23:53 121 102-140 36/3
2.75 1:04:05 4:59 19:56 132 104-176 22/15
3.00 1:09:19 5:14 20:55 117 112-122 18/22
3.25 1:15:17 5:58 23:52 114 106-124 0/33
3.50 1:21:28 6:11 24:45 119 104-130 1/25
3.75 1:28:00 6:32 26:09 120 104-132 10/15
4.00 1:32:38 4:38 18:32 117 112-122 8/5
4.25 1:37:48 5:09 20:37 110 98-122 11/7
4.50 1:42:45 4:57 19:49 107 98-116 21/1
4.75 1:47:38 4:53 19:33 114 110-122 27/0
5.00 1:54:09 6:31 26:02 113 82-126 32/0
5.25 1:59:34 5:25 21:40 117 110-130 6/10
5.50 2:04:19 4:45 18:59 119 112-128 0/33
5.75 2:09:15 4:56 19:46 117 110-122 0/26
6.00 3:18:05 1:08:50 +1:03:35 4:35:19 115 102-122 7/12
6.19 3:21:58 3:53 20:56 112 102-116 7/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    86 9.7% 22:54
    63 5.5% 20:29
    56 12.2% 26:00
    52 4.8% 21:14
    16 8.2% 22:57
    12 3.1% 20:40

  • Cadence Distribution

    116 avge / 226 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:11 More
    800m 9:32 19:10 More
    1km 12:04 19:26 More
    Mile 19:30 19:30 More
    5k 1:06:31 21:25 More
    5 miles 1:52:54 22:35 More
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