Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 30th Mar 2025 at 12:50pm by eddieparker27

Walk > General
  • Time
    49:55
  • Miles
    3.02
  • Min/mi
    16:32
  • Stride(cm)
    79
  • Cals
    315
  • Cadence
    124
  • BPM
    106
  • %MHR
    62.1
  • B/mi
    1757
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

1) 1mi - 16:52(16:52/mi) 98/119bpm [1653b/mi] 102cal 61/66rpm
2) 1mi - 16:04(16:04/mi) 109/121bpm [1750b/mi] 103cal 60/65rpm
3) 1mi - 16:36(16:36/mi) 118/134bpm [1959b/mi] 107cal 55/66rpm
4) 0.02mi - 23(15:33/mi) 97/100bpm [1508b/mi] 3cal 63/65rpm
16:52 16:04 16:36 23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:48 1:48 14:22 89 81-100 1279 124 122-128 4/0
0.25 4:11 2:23 19:04 87 82-93 1660 122 116-126 2/2
0.38 6:26 2:15 18:02 86 80-98 1550 123 110-132 4/2
0.50 8:36 2:10 17:21 94 83-103 1631 124 120-126 2/1
0.63 10:34 1:58 15:41 99 92-113 1553 122 120-124 1/2
0.75 12:40 2:06 16:46 110 104-117 1844 125 120-130 1/2
0.88 14:42 2:02 16:17 106 100-113 1726 125 122-128 1/1
1.00 16:52 2:11 17:25 108 101-113 1882 125 122-128 2/1
1.13 18:57 2:04 16:34 101 92-109 1673 124 118-128 2/3
1.25 20:53 1:56 15:29 108 99-115 1672 124 120-128 2/2
1.38 22:51 1:59 15:49 109 102-115 1723 123 118-128 2/1
1.50 24:53 2:02 16:16 112 106-121 1821 122 108-128 1/2
1.63 26:57 2:04 16:30 111 106-115 1831 123 120-124 3/2
1.75 28:55 1:58 15:42 110 105-115 1727 124 122-128 2/2
1.88 30:58 2:04 16:28 110 106-115 1812 124 122-126 2/3
2.00 32:56 1:58 15:43 114 109-119 1793 124 122-124 3/2
2.13 34:56 1:59 15:55 113 110-117 1798 125 122-126 2/1
2.25 36:53 1:57 15:37 114 111-119 1781 123 120-126 3/3
2.38 38:52 1:59 15:54 112 107-118 1780 125 122-132 2/3
2.50 40:47 1:55 15:24 123 113-133 1894 110 32-130 2/2
2.63 42:43 1:55 15:24 126 119-132 1940 126 120-132 4/4
2.75 44:38 1:55 15:23 126 118-132 1938 127 124-130 2/2
2.88 46:34 1:55 15:23 123 120-126 1891 126 124-130 3/2
3.00 49:32 2:59 23:48 111 80-131 2642 125 118-132 3/3
3.02 49:56 24 16:11 97 95-99 1569 127 124-130 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 133 max Delete HR Trace

  • Cadence Distribution

    124 avge / 132 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:13 More
    800m 7:38 15:21 More
    1km 9:35 15:25 More
    Mile 15:32 15:32 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,186 Fetchies!
Already a Fetchie? Sign in here